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Travel assistant for Tokyo trip

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Two years ago, I decided to take better care of myself and (re)start long-distance running. I trained to run half-marathon races again, and then I quickly realized marathon races were within reach. I’ve now run several half-marathon races, and that distance is now part of my regular weekend running schedule. I’ve completed three marathons, and I’m not going to stop.

I could always run without entering races, but there’s a great side-effect of joining competitions that I happen to love: the travel that goes with it. With marathon races, I set aside a few days of recovery right after the race, which I use to go sightseeing.

I’m telling you all that because I’ve just raced the Tokyo marathon, which was incredible and a little harder than I had planned. But I’m not about to tell you what went right and wrong and what sort of tech I used. I did that with previous races.

I will show you how I used ChatGPT Deep Research to visit Tokyo the week after the race and make the most of it. Now that I have used OpenAI’s AI agent as a travel assistant, I realize how amazing it is to have AI at your fingertips to help you plan your next trip that way.

I used ChatGPT to prepare for the trip long before I actually got Deep Research access. The feature launched only a few weeks ago and was exclusive to ChatGPT Pro users. That’s the $200/month ChatGPT subscription, which I can’t justify for my current needs. I waited for OpenAI to make it available to the ChatGPT Plus tier, which costs a tenth of that.

When a friend asked what I would visit in Japan, I said I already had chats with ChatGPT about it, but I didn’t have a specific plan. It all depended on how the marathon race would go and how I would feel in the days following it.

At the time, I had no idea that Deep Research would become available during my stay in Tokyo. But I knew I would integrate museum visits into my trip, as that’s something I always do when I travel.

My ChatGPT chat about Tokyo travel started with a simple request for GPT-4o. Image source: Chris Smith, BGR

My first prompt to ChatGPT (GPT-4o) was extremely simple. I asked for a list of the best museums in Tokyo. I wanted all the details about each of them, including their size. In the days following marathon races, I’ll reduce my walking significantly to give my legs time to recover, so my priority was visiting places that wouldn’t require that much walking.

As you can see above, ChatGPT gave me the answers I needed. It listed 20 suggestions, even though I didn’t ask for a specific number.

Before generative AI programs like ChatGPT were a thing, I’d have tackled this problem by buying a guide (in print or app) and looking at travel blogs for suggestions. But now that ChatGPT exists, I ignored all of that and trusted the AI to surface the information I needed.

I was working with this chat in Tokyo when Deep Research became available to my account. Again, I’m a ChatGPT Plus user in Europe, so I had to wait a while for OpenAI to bring Deep Research to my neck of the woods.

Speaking of location, ChatGPT isn’t available in Japan. Use a VPN while you’re there, and you won’t have a problem accessing the AI.

My initial ChatGPT Deep Research prompt request. Image source: Chris Smith, BGR

When the Deep Research button appeared in the ChatGPT composer, I changed my strategy. I started a different chat and gave the AI a more detailed prompt.

I asked ChatGPT to provide me with a list of 20 museums to visit during a 7-day trip. Walking distance was a priority, but I also told the AI to consider local travel passes that would give me free or cheaper access to these museums. I also told ChatGPT to include attractions that aren’t covered by passes so as not to miss other exciting options.

ChatGPT went to work after I answered its questions. Image source: Chris Smith, BGR

Deep Research went to work, but only after asking a few additional questions. ChatGPT wanted to know what sort of museums I preferred, whether I wanted interactive exhibits, and whether the travel pass should cover public transit in addition to museum fees. I answered the questions, and Deep Research went to work while I prepared for my day.

The research took 17 minutes to complete, with ChatGPT inspecting 52 sources to give me a detailed Tokyo museum guide that met my needs.

The detailed report was available after 17 minutes of research. Image source: Chris Smith, BGR

The resulting report was amazing and overwhelming at the same time. I reviewed the recommendations over breakfast, trying to figure out how to put them to good use.

Guess what you should do once ChatGPT compiles such a travel guide for you? Ask more questions. That’s what I did. First, I told the AI to arrange the museums by pass type. Then, I started asking questions about locations. I also wanted to be as efficient as possible when moving from one place to another.

For example, I wanted to visit the Imperial Gardens, so I told the AI to give me the closest museums ranked by descending closing time from the Deep Research list.

I kept chatting to ChatGPT about the data in the Deep Research report. Image source: Chris Smith, BGR

I also asked ChatGPT to arrange the museums in proximity to each other so I could figure out daily itineraries. Again, I wanted to be as efficient as possible and make the most of each day. I didn’t want to walk any more than necessary between locations, especially in a massive city like Tokyo.

I could have told the ChatGPT to create itineraries for me, but I didn’t want the AI to completely dictate how I would spend my days in Tokyo.

My point is that ChatGPT Deep Research can be an unexpected resource for all sorts of things. The best part is that Deep Research offers plenty of links, which I used to get tickets and information on some of the museums on the list.

I realized I wanted to group museums by promixity. Image source: Chris Smith, BGR

ChatGPT can also continue the conversation about that Deep Research report for all your follow-up questions. That’s actually a key feature to take advantage of. The initial report should be only a starting point.

Think of it like being able to ask a travel guide or a blog specific questions about the information you’ve just read about the country or city you’re about to visit.

That’s just one way to use Deep Research, and I’ve only started exploring this ChatGPT AI agent. Turning ChatGPT into an improvised travel agent is something I’ll keep in mind for all my future running trips.

By the way, ChatGPT is one of the reasons I’ve been able to run so many half-marathons and marathons in the past two years. I used AI to come up with training plans long before AI agents were a thing.



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This cruise planner’s biggest tip? Travel where only ships can go.

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Paul Grigsby came to the cruise industry by way of trains.

Grigsby, who is Holland America Line’s vice president of deployment and itinerary planning, grew up boating but he counts a month-long train trip through Mexico as “first real travel experience.” Shortly after graduating college, he and a friend traveled by rail from Mazatlan to Veracruz in 1987.

“We were able to take advantage of what it was like to travel in the United States back in the ‘40s and ‘50s on these old rail cars,” Grigsby told USA TODAY. “And it was a bit of a madcap adventure because of my lack of Spanish. At one point, there were two of us traveling and we were in a berth for one because I didn’t translate very well.”

The trip cemented his interest in travel, especially in its nostalgic forms, which show up in the itineraries he plans these days. Grigsby spoke to USA TODAY about how he got his start, his love of travel books, and his cruise tips.

The interview has been edited and condensed for clarity.

Question: How did you get into this role? How did you come to itinerary planning?

Paul Grigsby: Well, I’ve been at Holland America now (for) 25 years, and I’ve been in the capacity of revenue management. And itinerary planning is within the revenue management function of this brand, and in fact, (at) most of the cruise lines it’s arranged that way. And I kind of worked my way through. Started out in revenue management proper, and then evolved to more (of) a planning function, which was with the revenue plans. And then, back in 2019, I was given the leadership role of the itinerary and deployment planning.

Did you grow up loving ships?

Yeah, I did. I mean, I grew up in Seattle, and I used to walk the docks with my father. You know, he loved ships and the sea, and he greatly influenced me. We would visit ships when they were in town, and they had visitation opportunities. Also, he was an avid boater, so I grew up boating throughout the Pacific Northwest, and you know, the Washington State archipelago as well as up in British Columbia.

This may be self-evident given your work, but do you have a preferred way to travel?

Well, I am biased towards travel by ship. I think even if I didn’t work for Holland America Line or the cruise industry, I’d still say that. There’s no such thing as ship lag, right? There is (such) a thing as jet lag, and it’s just a leisurely way to go. And if I had the time, I would definitely travel by sea. I would cross the Atlantic instead of flying across the Atlantic. … I love being at sea. And again, I think it goes back to my roots, growing up on the water. I was a commercial fisherman for a summer, so I feel at home on the water.

Is there a cruise cabin type that you particularly like, or a location on a ship that you prefer?

I like the port side because when I was a kid, my father assigned his two kids to one side. You know, I was assigned port side, my sister was assigned starboard side. So, I always have stuck with port side.

And as far as the type of cabin, I will admit, I do like a veranda cabin. I do enjoy being able to walk outside and enjoy the sights and smells of the sea.

Do you have any travel must-haves, things that you always like to bring with you or have with you?

I like to bring a good book along, especially a travel book. You know, there are always some hiccups that happen with travel, it seems like, and so it’s always fun to read about somebody who might have had it worse off than you do.

I like reading travel history. Evelyn Waugh, one of my favorite authors, he wrote a lot about his times of traveling back in the ‘30s. Also, Candice Millard, that’s another book: her book, “The River of Doubt” … is about Teddy Roosevelt’s exploration through the Amazon. Fascinating read.

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Do you have any travel pet peeves or any unpopular travel opinions?

I think it’s used a lot, this word, but I think it does resonate for me, and that’s just authenticity. For instance, if I go to a city, I want to visit the old section, you know, a section that really defined what that city was. And maybe it’s my interest in history. And, for instance, I’ll find out what the old hotel was that people would stay at back in the day, so I’ll visit that. I’m more interested in that than staying at, you know, a hotel or something that is an American name hotel.

For those new to cruising, what are the top things you would recommend they know before booking a cruise?

Yeah, so if you’re new to cruising and you’re not sure if it’s your cup of tea, I would definitely start with a trip that you would not see any other way than on a ship. For instance, Alaska, is often the first of many people’s foray into cruise travel. And the reason is that the best way to see Alaska is by ship. You’re not going to get to Glacier Bay – I mean, maybe, yeah, you could get an airplane or whatever, fly and buzz around it, but to immerse yourself in Glacier Bay, you’ve got to be on board a ship. And you know, places that are known for being archipelagos, those are best seen by ship.

So I would pick trades like that first, and hopefully you catch the bug, and then you might go to places like, say, the Mediterranean, where there are other ways of travel around. But then you realize how easy it is to travel by ship, and you’ll probably be just as happy there, too.

Nathan Diller is a consumer travel reporter for USA TODAY based in Nashville. You can reach him at ndiller@usatoday.com.

This article originally appeared on USA TODAY: Meet the cruise planner who still books trips like it’s 1940



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Trip Planning

Meet the cruise planner who still books trips like it’s 1940

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Paul Grigsby came to the cruise industry by way of trains.

Grigsby, who is Holland America Line’s vice president of deployment and itinerary planning, grew up boating but he counts a month-long train trip through Mexico as “first real travel experience.” Shortly after graduating college, he and a friend traveled by rail from Mazatlan to Veracruz in 1987.

“We were able to take advantage of what it was like to travel in the United States back in the ‘40s and ‘50s on these old rail cars,” Grigsby told USA TODAY. “And it was a bit of a madcap adventure because of my lack of Spanish. At one point, there were two of us traveling and we were in a berth for one because I didn’t translate very well.”

The trip cemented his interest in travel, especially in its nostalgic forms, which show up in the itineraries he plans these days. Grigsby spoke to USA TODAY about how he got his start, his love of travel books, and his cruise tips.

The interview has been edited and condensed for clarity.

Question: How did you get into this role? How did you come to itinerary planning?

Paul Grigsby: Well, I’ve been at Holland America now (for) 25 years, and I’ve been in the capacity of revenue management. And itinerary planning is within the revenue management function of this brand, and in fact, (at) most of the cruise lines it’s arranged that way. And I kind of worked my way through. Started out in revenue management proper, and then evolved to more (of) a planning function, which was with the revenue plans. And then, back in 2019, I was given the leadership role of the itinerary and deployment planning.

Did you grow up loving ships?

Yeah, I did. I mean, I grew up in Seattle, and I used to walk the docks with my father. You know, he loved ships and the sea, and he greatly influenced me. We would visit ships when they were in town, and they had visitation opportunities. Also, he was an avid boater, so I grew up boating throughout the Pacific Northwest, and you know, the Washington State archipelago as well as up in British Columbia.

This may be self-evident given your work, but do you have a preferred way to travel?

Well, I am biased towards travel by ship. I think even if I didn’t work for Holland America Line or the cruise industry, I’d still say that. There’s no such thing as ship lag, right? There is (such) a thing as jet lag, and it’s just a leisurely way to go. And if I had the time, I would definitely travel by sea. I would cross the Atlantic instead of flying across the Atlantic. … I love being at sea. And again, I think it goes back to my roots, growing up on the water. I was a commercial fisherman for a summer, so I feel at home on the water.

Is there a cruise cabin type that you particularly like, or a location on a ship that you prefer?

I like the port side because when I was a kid, my father assigned his two kids to one side. You know, I was assigned port side, my sister was assigned starboard side. So, I always have stuck with port side.

And as far as the type of cabin, I will admit, I do like a veranda cabin. I do enjoy being able to walk outside and enjoy the sights and smells of the sea.

Do you have any travel must-haves, things that you always like to bring with you or have with you?

I like to bring a good book along, especially a travel book. You know, there are always some hiccups that happen with travel, it seems like, and so it’s always fun to read about somebody who might have had it worse off than you do. 

I like reading travel history. Evelyn Waugh, one of my favorite authors, he wrote a lot about his times of traveling back in the ‘30s. Also, Candice Millard, that’s another book: her book, “The River of Doubt” … is about Teddy Roosevelt’s exploration through the Amazon. Fascinating read.

Do you have any travel pet peeves or any unpopular travel opinions?

I think it’s used a lot, this word, but I think it does resonate for me, and that’s just authenticity. For instance, if I go to a city, I want to visit the old section, you know, a section that really defined what that city was. And maybe it’s my interest in history. And, for instance, I’ll find out what the old hotel was that people would stay at back in the day, so I’ll visit that. I’m more interested in that than staying at, you know, a hotel or something that is an American name hotel.

For those new to cruising, what are the top things you would recommend they know before booking a cruise?

Yeah, so if you’re new to cruising and you’re not sure if it’s your cup of tea, I would definitely start with a trip that you would not see any other way than on a ship. For instance, Alaska, is often the first of many people’s foray into cruise travel. And the reason is that the best way to see Alaska is by ship. You’re not going to get to Glacier Bay – I mean, maybe, yeah, you could get an airplane or whatever, fly and buzz around it, but to immerse yourself in Glacier Bay, you’ve got to be on board a ship. And you know, places that are known for being archipelagos, those are best seen by ship.

So I would pick trades like that first, and hopefully you catch the bug, and then you might go to places like, say, the Mediterranean, where there are other ways of travel around. But then you realize how easy it is to travel by ship, and you’ll probably be just as happy there, too.

Nathan Diller is a consumer travel reporter for USA TODAY based in Nashville. You can reach him at ndiller@usatoday.com.



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Travel Guides’ Kevin and Janetta answer the one question fans have been asking for almost 10 years

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EXCLUSIVE: Travel Guides has been on our screens for almost 10 years and for that decade fans have wondered what exactly the travellers get up to outside the show.

In Episode 3 of Kevin and Janetta’s exclusive 9Entertainment video series, the retired couple and beloved ‘travel snobs’ took viewers inside their Maldon home to share what their lives are like when cameras aren’t rolling.

You can see for yourself in the video above.

From the minute they wake up, Kevin and Janetta’s mornings are filled with “competitive Wordle”, tea in bed and reading the paper.

Stream every episode of Travel Guides for free on 9Now.

Filming from their own lounge room, the duo delved into life beyond Travel Guides revealing exactly what they get up to before the next five months of filming. 

In Pictures

Hilarious behind the scenes snaps and moments from Travel Guides’ 2025 adventures

Never-before-seen pictures from their road trip through country NSW.

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“One of the issues though with retirement for us, that is a major issue,” Janetta began. “Is that we really don’t know what day of the week it is.”

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Kevin joked they get their “weekly bearings” back on Saturdays because the “newspaper is bigger”.

Kevin and Janetta at the 2025 Logies. (Instagram / @jetandkevin)

Every day is a Saturday for the well-travelled pair as Kevin describes his days as “not being very productive, but having fun”.

EXCLUSIVE: Kevin and Janetta react to their first episode of Travel Guides after 10 years: ‘I want to start crying’

“Once Travel Guides starts we get our lives into gear,” Janetta said with a smile.

See what they get up to outside of Travel Guides in the video above.

Want to see the rest of Kevin and Janetta’s exclusive series? Watch Episodes 1 and 2 below!

Stream every episode of Travel Guides for free on 9Now.

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