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Experience Personal Growth And Wellness At Nova Maldives Solo Traveller Month In September 2025

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Tuesday, July 15, 2025

This September 2025, once again, will be witnessing Solo Traveller Month at Nova Maldives. In its second iteration, this solo traveler-themed fiesta is one of gentle contemplation as well as of utmost absorption. Finessed is a month-long cure and wellness program at this island retreat, with a roster of treatments designed for renewing the body as well as purging one’s mind. Success being obtained in its first edition last year, this one is bound to build upon it as it challenges travelers to explore the Maldives in a way befitting one’s own rhythm.

This signature experience, in mindful travel, is set against the serene backdrop of Nova’s secluded island environment. Individual travelers have a variety of wellness events available, but in every case with a view towards reconnecting with oneself as one component of a larger whole. Solo Traveller Month’s signature experience is its Flow Retreat, with its combination of restorative activity, community formation, and personal growth ideally together.

A Rising Global Trend in Solo Travel

Solo travel has become a rising trend, especially among Millennials and Gen Z, as many look to escape the bustle of daily life and embrace wellness, personal reflection, and deep cultural experiences. According to a 2024 Forbes Travel Trends Report, 76% of Millennials and Gen Z are planning solo trips this year. This growing desire for self-exploration and purpose-driven travel aligns with Nova Maldives’ vision of providing meaningful, transformative experiences for those seeking mindfulness and peace. The Flow Retreat, as part of Solo Traveller Month, epitomizes the global movement towards slow, intentional travel that fosters well-being.

The Flow Retreat: A Week-Long Wellness Journey

The heart of the Solo Traveller Month is the Flow Retreat, which runs from September 15 to 21, 2025. This week-long curated wellness journey is designed to help participants slow down, release emotional tension, and rediscover inner peace. Led by Yasmina Cherquaoui, Nova’s resident yogi and a guest international wellness practitioner, the retreat promises an experience that blends yoga, breathwork, and creative healing practices.

The retreat’s daily sessions are structured to support both physical well-being and mental clarity. Mornings begin with sunrise yoga sessions that focus on grounding and anchoring the body and mind. Activities such as somatic movement, Reiki healing, and yin aromatherapy will form the core of the morning sessions. Guests will be invited to immerse themselves in restorative practices designed to unlock emotional blockages and rejuvenate the body, preparing them for the day ahead.

In the evenings, as the sun sets over the Indian Ocean, guests will be encouraged to participate in energy-shifting sunset experiences. These sessions will include unique rituals like cacao ceremonies, ecstatic dance, sound healing, and a silent disco beneath the stars—providing a powerful opportunity to release negative energy and embrace a sense of connection with oneself and the universe.

Flexible Participation for Personal Growth

A key feature of the Flow Retreat is its flexibility. Participants can engage in the activities at their own pace, whether they prefer a fully immersive experience or wish to join a few curated sessions. This tailored approach allows solo travelers to shape their journey in a way that feels most nourishing to them. Whether seeking clarity, emotional release, or spiritual growth, the Flow Retreat encourages individuals to reflect and explore at their own rhythm, with each guest given the space to engage deeply with their practice.

Additionally, two insightful wellness talks will be offered during the retreat—one focusing on healthy nutrition and the other on yoga philosophy. Guests will also have the option to book private one-on-one sessions with the instructors, allowing them to delve deeper into their personal wellness journeys.

Wellness Add-ons: Diving and Spa Experiences

Beyond the core schedule of the Flow Retreat, Nova Maldives also offers a range of wellness-enhancing add-ons that provide further opportunities for self-discovery. The resort’s recently launched Wellness Diving Offering gives guests the chance to explore the ocean in a meditative way. Through underwater yoga, buoyancy workshops, and guided dives at the PADI-certified dive center, participants can experience the healing power of the sea. This unique offering is designed to bring about a profound sense of stillness and inner peace, as travelers connect with the ocean’s calm and embrace the therapeutic benefits of underwater movement.

For those seeking a more traditional form of relaxation, the EsKape Spa at Nova Maldives offers bespoke treatments inspired by Maldivian botanicals and marine elements. Located with panoramic views of the azure sea, the spa offers a serene environment in which guests can indulge in treatments designed to rejuvenate both the body and mind. The combination of wellness activities and tranquil spa services creates a comprehensive solo travel experience that is both adventurous and restorative.

A Place to Embrace Connection and Reflection

Solo Traveller Month at Nova Maldives is not just about personal transformation—it is also about building connections with others in a communal setting. Guests will have the opportunity to participate in a variety of group activities, such as guided nature walks, heart-opening yoga sessions, and authentic cultural immersions in the local Maldivian music and culinary scenes. The island’s communal dining experiences at Soul Kitchen and Flames will offer travelers the chance to share meals and stories, fostering a sense of togetherness and belonging.

This balance between solo exploration and collective experiences creates an environment where solo travelers can both enjoy their own space and connect meaningfully with others. The act of traveling alone does not equate to isolation; rather, it offers an opportunity to grow and heal within a community of like-minded individuals.

Conclusion: A Transformative Solo Experience

Nova Maldives Solo Traveller Month is an invitation to conscious, intention-focused travel in one of the planet’s most striking environments. Visitors seeking personal growth, rest, or connection will discover in Nova a place in which they can pause, renew, and transform. With its diverse roster of programs, flexible attendee options, and idyllic location, the Flow Retreat encourages travelers to discover the Maldives in ways in concert with body and spirit.

For travelers seeking a transformative solo experience this September, the Nova Maldives is the perfect place in which to relax, recharge, and embark on a personal journey of rebirth.

References: Government of Maldives – Ministry of Tourism, Maldives National Health Services



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Now, Thailand Unites with Vietnam, Malaysia & Indonesia’s Unbelievable New Benefits for Solo Female Travelers in 2025—You Won’t Believe What They’re Offering

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Friday, July 18, 2025

Southeast Asia continues to be one of the most sought-after regions for tourists worldwide, with solo female travelers increasingly flocking to its vibrant cities, stunning beaches, and culturally rich destinations. In 2025, governments across Southeast Asia have introduced several initiatives, schemes, and benefits to make solo travel safer, more accessible, and more enjoyable for women. These efforts demonstrate the region’s commitment to welcoming women travelers and ensuring their experiences are positive, empowering, and enriching.

Thailand: Leading the Charge with Safety and Inclusivity

Tourism Development Stimulus Program (2025)

Thailand’s tourism sector is experiencing a significant transformation as the government introduces the “Tourism Development Stimulus Program” to elevate the country’s appeal to high-value visitors. This program, launched in 2025, not only focuses on enriching the travel experience but also emphasizes safety and accessibility. For solo female travelers, Thailand’s reputation as one of the safest countries in Southeast Asia is enhanced by this initiative. Women traveling alone can now enjoy preferential prices on various services, from hotel accommodations to guided tours, making it easier to explore the diverse landscapes and attractions Thailand has to offer.

Enhanced Safety Measures for Solo Female Travelers

Thailand’s government continues to strengthen its commitment to creating a secure environment for tourists, especially solo female travelers. Efforts have been made to ensure that female tourists feel comfortable and confident exploring the country’s renowned cities, beaches, and temples. In 2025, the Thai government announced a series of safety protocols aimed at further reducing incidents of harassment and improving the overall tourist experience. These measures include the installation of more surveillance cameras in high-traffic tourist areas, increased police patrols, and a dedicated helpline for female travelers facing any issues.

Additionally, the introduction of gender sensitivity training for tourism-related personnel, including hotel staff and tour guides, is helping to foster a more inclusive and respectful environment for women.

Vietnam: Promoting Accessibility and Cultural Exchange

Tourism Development Stimulus Program (2025)

Vietnam’s tourism sector has seen rapid growth in recent years, and the government is continuing to build on this momentum with the launch of the “Tourism Development Stimulus Program.” In 2025, this initiative aims to offer a variety of tourism products at discounted prices, encouraging international visitors to experience the country’s natural beauty and vibrant culture. Solo female travelers can particularly benefit from these offerings, which include preferential access to local experiences, adventure tours, cultural programs, and wellness retreats.

Visa Exemption for Certain Countries

One of the standout policies for solo female travelers in Vietnam is the visa exemption for citizens of several countries, including Poland, the Czech Republic, and the Swiss Confederation. Under this scheme, visitors from these nations can stay in Vietnam for up to 45 days without the need for a visa. This makes it easier for solo travelers to plan and execute last-minute trips to Vietnam, without the hassle of lengthy visa applications.

For female travelers, this is a significant benefit, as it provides more flexibility in travel planning, especially for those who prefer spontaneous or extended journeys.

Solo Travel-Friendly Destinations in Vietnam

Vietnam offers a variety of destinations that are ideal for solo travelers, particularly women seeking a combination of adventure, relaxation, and cultural immersion. From the bustling streets of Hanoi to the peaceful shores of Phu Quoc Island, solo female travelers can explore Vietnam with confidence. The low crime rate and welcoming atmosphere add to the charm of this Southeast Asian gem.

Malaysia: Empowering Women Through Digital Nomadism

Digital Nomad Pass (2025)

Malaysia has embraced the growing trend of digital nomadism with the introduction of the DE Rantau Nomad Pass. Launched in 2025, this program allows remote workers, including solo female travelers, to live and work in Malaysia for a period of three to twelve months, with the option to extend their stay. The program has been designed to cater to the needs of digital nomads, offering them access to co-working spaces, local support, and a range of facilities that make it easier for them to live and work in the country.

For solo female travelers looking to combine work and leisure, Malaysia’s Digital Nomad Pass is an excellent opportunity to experience life in one of Southeast Asia’s most dynamic regions. Whether it’s the vibrant city of Kuala Lumpur, the cultural heritage of Penang, or the laid-back atmosphere of Langkawi, Malaysia offers a variety of environments for solo women to enjoy a balanced lifestyle.

Gender-Inclusive Tourism Policies

In 2025, Malaysia introduced a series of policies to promote gender equality in tourism. These policies aim to create a more welcoming and inclusive environment for women travelers. The government has been working with local tourism operators to ensure that women traveling alone feel safe and respected during their visits. These efforts include training tourism professionals on issues such as sexual harassment, gender sensitivity, and providing better access to resources for women in the hospitality industry.

Solo Travel Safety Initiatives

While Malaysia is already known for its relatively low crime rate, solo female travelers can benefit from the continued implementation of safety initiatives across the country. Enhanced police presence in tourist areas, increased street lighting, and the availability of emergency helplines have all contributed to a safer environment for solo travelers.

Indonesia: Enhancing Accessibility for International Travelers

Expanded Visa-Free Access

Indonesia has been expanding its visa-free list in recent years to attract more international visitors. In 2025, the government announced that travelers from countries such as Brazil and Turkey could enter Indonesia without a visa for up to 30 days. This expansion benefits solo female travelers who seek hassle-free travel to one of Southeast Asia’s most popular destinations, particularly the island of Bali, known for its solo travel-friendly atmosphere.

Solo Travel-Friendly Destinations in Indonesia

Solo female travelers looking for a blend of adventure and relaxation will find Indonesia to be an ideal destination. Bali, in particular, is a favorite among women traveling alone, with its serene beaches, vibrant culture, and abundant wellness options. Whether you’re looking to practice yoga in Ubud, explore ancient temples in Yogyakarta, or relax on the beaches of Gili Islands, Indonesia offers diverse experiences for every kind of solo traveler.

Indonesia’s friendly locals and low crime rate make it a safe and enjoyable destination for women traveling solo. Many hotels, hostels, and resorts in Indonesia are also female-friendly, offering women-only dorms and amenities.

The Growing Trend of Women-Friendly Tourism in Southeast Asia

As more women around the world opt for solo travel, Southeast Asia has emerged as a leading destination for those seeking safety, adventure, and cultural immersion. The region’s governments have recognized the importance of fostering a secure and welcoming environment for solo female travelers, and their continued efforts are making Southeast Asia a top choice for women travelers in 2025.

Global Recognition for Safe Travel

Several countries in Southeast Asia have earned recognition for being among the safest in the world for solo travelers, with Vietnam, Thailand, and Malaysia leading the charge. In 2025, these nations have continued to improve their infrastructure, security measures, and policies to ensure that women can explore the region with confidence.

Cultural Sensitivity and Respect for Solo Female Travelers

One of the most significant trends in 2025 is the increased emphasis on cultural sensitivity and respect for solo female travelers. Many Southeast Asian countries are offering gender sensitivity training for tourism staff, providing resources for women travelers, and ensuring that women have access to safe spaces. This cultural shift is making Southeast Asia an increasingly attractive destination for female tourists.

The year 2025 marks a significant turning point in Southeast Asia’s approach to solo female travel. From enhanced safety measures and gender-inclusive policies to the introduction of digital nomad programs and visa exemptions, governments across the region are actively working to create an environment where solo female travelers feel safe, empowered, and supported.

Whether it’s the vibrant streets of Bangkok, the tranquil beaches of Bali, or the cultural wonders of Hanoi, Southeast Asia offers a wealth of experiences that cater to solo female travelers. With the introduction of various schemes and benefits, these destinations are not only becoming more accessible but also more welcoming to women exploring the world on their own.

As more women seek to explore the world solo, Southeast Asia’s commitment to providing a safe, inclusive, and empowering environment ensures that these countries will remain top destinations for solo female travelers for years to come.



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Kim Jun-ho marries Kim Ji-min, reminisces about prime days in Daejeon – CHOSUNBIZ – Chosunbiz

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Kim Jun-ho marries Kim Ji-min, reminisces about prime days in Daejeon – CHOSUNBIZ  Chosunbiz



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28 Best Things to Do in New Orleans Beyond Bourbon Street

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Part of New Orleans’ immediate appeal is just sauntering around its neighborhoods and letting the historic aesthetics of the French Quarter or Garden District wash over you. When you’ve taken in the ambiance, though, it’s time to scratch beneath the surface of its decorative wrought iron balconies and ebullient, streetside brass bands. World class museums await in the form of the National World War II Museum and New Orleans Museum of Art, as well as more indigenous insights at Mardi Gras World or the Backstreet Cultural Museum. Must-see music venues—with a heavy skew to traditional jazz—abound, with food and drink, the other life bloods of The Crescent City, also well represented. Green spaces—both human made and more wild just outside the city limits—invite you to sit or explore in some welcome shade. You’ll find here an accessible city, with many venues within walking distance of one another. Grab a cold drink for the stroll (it’s encouraged), and open yourself up to sights and experiences that you really can’t find anywhere else.

Read our complete New Orleans travel guide here, which includes:

How we choose the best things to do in New Orleans

Every review on this list has been written by a Condé Nast Traveler journalist who knows the destination and has visited that activity. When choosing things to do, our editors consider landmarks and experiences that offer an insider’s view of a destination, keeping authenticity, location, service, and sustainability credentials top of mind.



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