Ways to Travel
Adventure Tour Guide Lifestyle: What You Need To Know
I’m an adventure guide for an all-women’s travel company, which means I get to lead groups of incredible women on hiking, backpacking, surfing, rappelling, snorkeling and cultural trips around the world. I’ve gotten to hike the Inca Trail in Peru, snorkel in the Caribbean Sea and watch the sunrise over Petra in Jordan — all while getting paid.
When I tell people what I do for work, they usually think I’m living the dream.
But as I sit in my friend’s apartment between tours searching for my next house-sitting gig, she looks at me from across the couch and says, “I don’t know how you sleep at night.” I’m about to guide an international tour in Belize for three weeks, but I don’t even know where I’m going to live next week.
And that is the nature of this lifestyle. My life is like a roller coaster — long, hard climbs where my stomach churns with anxiety and anticipation, followed by thrilling, heart-racing drops. Meanwhile, other people’s lives tend to be more like a merry-go-round — predictable, steady or at least smooth enough to enjoy an ice cream cone while they wait for the next rotation.
But I always tell people that I didn’t choose this lifestyle; this lifestyle chose me.
It all started when I saw a flyer in my university’s dining hall: “Intro to Backpacking on the Florida Trail – $65.”
I had never been backpacking in my life, but that little flyer filled me with excitement. I signed up alone, and when I saw that the guides on that trip were fellow students — practically glowing with a golden aura as they got paid to enjoy the beautiful outdoors — I knew I was about to step on the roller coaster. I asked them, “How can I get your job?”
And that’s where my ride began — working part-time as an adventure guide at my university while earning my bachelor’s in psychology and communication. I got certified in wilderness medicine, learned how to drive 12-passenger vehicles with 12 sea kayaks attached to the back through Miami traffic, and how to create entirely new backpacking routes on the fly when a section of the trail is closed due to forest fires. At 19, I traveled abroad for the first time, getting paid to guide the Landmannalaugar Trail, a 35-mile trek through Iceland’s backcountry.
But once I graduated, I figured it was time to “grow up.”
And I tried, I really did.
After thru-hiking the Appalachian Trail at 22 for fun — a reward I gave myself after graduating — I enrolled in a master’s program for mental health counseling at Boston College. But when I saw how much I’d have to take out in student loans, something inside me screamed, NO! GET US OUT OF HERE!
On Monday, I was enrolled in classes; by Friday, I was packing all of my stuff into my car and driving to rural Pennsylvania for the season, living in a cabin on a lake while teaching elementary students outdoor education. With no cell service in the valley, I spent my evenings building fires, writing, walking around the lake at sunset and spending real quality time with my co-workers and friends.
I tried again in 2020, getting a job in the behavioral health unit at a children’s hospital in New Orleans. If I’d stayed long-term, they would have paid for my education. But after spending hours under fluorescent lights, watching the health care system prioritize money over actual care, the screaming in my head continued.
At 25, I grabbed a TV dinner table and a folding chair, sat on Frenchmen Street in downtown New Orleans and sold my poetry. I also paid my rent by working background and stand-in gigs in New Orleans’ Hollywood film scene unit. That phase of my life was full of art, late nights and unpredictability.
But roller coasters don’t stay in free fall forever, and eventually, I realized it wasn’t sustainable.
My brother, with his secure finance career, perfect marriage, golden retriever and five-bedroom home in the suburbs, is the complete opposite of me. “You need to be getting paid for your highest skill level,” he told me after I realized the poetry-on-the-street thing wasn’t going to work out.
I had over 10,000 hours of backpacking experience, so I applied to be a guide again.
After freelancing with a few outdoor education programs, I got hired as a regular guide with an all-women’s adventure travel company. As a contracted guide, I lead up to 12 trips a year across the U.S. and internationally. The company is fully remote, so everything is managed virtually — before each trip, I receive detailed technical itineraries, logistics spreadsheets and adventure reports from past tours. Then I hop on a plane and get ready to give the women the best experience of their lives.
Photo Courtesy Of Katie Klos
My job is part logistics, part hype-woman, part photographer, part driver, part chef, part shoulder-to-cry-on, part yoga instructor and part wilderness first responder. I handle everything from mapping out trail routes and organizing gear to making sure everyone feels supported and safe on the journey.
The tours last anywhere from four to 10 days, and the workdays are long — typically 12 to 14 hours, sometimes stretching to 16. It’s a lot of gear loading, van driving, trail guiding, problem-solving, storytelling and emotional space holding. Much like waiting tables, most of my income comes from tips — so while the base pay covers the essentials, I never really know how much I’ll walk away with until the trip ends. Another climb on the roller coaster.
When I’m not guiding, I’m usually between short-term housing setups — staying with friends and family, house-sitting or traveling. While I technically work part time, guiding takes up a big part of my year both physically and mentally. I can be on the road or abroad for several weeks at a time, depending on how the trips are scheduled. I had a permanent apartment, but after a year of guiding, I realized I’d only spent six weeks there in the past six months.
The women who join our tours are often at some sort of life crossroads — post-divorce, new job, milestone birthday or just craving connection and adventure — and all of them are inspiring. They come from all over, and they show up with open hearts and a willingness to challenge themselves. The real magic is in the moments I get to watch these women conquer a fear of heights on a climb, laugh uncontrollably around a campfire or cry happy tears at the top of a mountain. It’s about connection — to nature, to each other and to ourselves.
My first year, at 27, I led hikes through some of America’s most incredible landscapes — Rim-to-Rim in the Grand Canyon, Angel’s Landing in Zion, Half Dome in Yosemite.
Year two, at 28, I went abroad — trekking the Julian Alps in Slovenia, leading back-to-back Inca Trail expeditions, guiding in Jordan and standing in awe before Petra, one of the Seven Wonders of the World.
I’ll never forget rafting down the Soča River in Slovenia. We had just finished a 30-mile hut-to-hut trek, spent the morning paddleboarding at sunrise on Lake Bohinj and indulged in one of the best breakfasts of my life at a boutique hotel. The river was crystal-clear blue — the kind you see in Banff, Canada, but warm and inviting. As we floated through the rapids, our local guide pointed ahead and called out, “Look, Slovenia loves you, Katie.”
I followed his gaze to see a giant limestone heart nestled in the distant mountains.
Photo Courtesy Of Katie Klos
But for every exhilarating descent, there are long, stomach-churning climbs.
Like getting food poisoning in Peru and having only a single day to recover before leading my next group, forcing myself to look strong and professional.
Or, equally as terrifying: any family gathering ever.
“Aren’t you getting a little old for this lifestyle?”
“You’re almost 30 — you should have your life figured out by now.”
“You’re never going to find a husband doing this. Men want someone stable. They’ll think you cheat on them every time you jet off to another country.”
“How you invest your time now is going to determine your future.”
Sometimes those comments get to me. Sometimes I find myself crying alone in my car, seeing that another girl from high school has a giant rock on her finger, a newborn baby or a wedding that looked like it came out of a Disney movie. I question whether they’re right.
I’m still single — although I’ve had some pretty romantic flings in some pretty remarkable places — and yes, I’d love to get married and have kids one day. My biological clock is ticking, right? Aren’t all the good ones gone by now?
Sometimes, I wonder if this lifestyle is setting me back. I have a 401(k) and health insurance, but I don’t have a permanent address or a career path that fits neatly into a LinkedIn box. While my job lets me explore the world, it doesn’t always offer the kind of structure people associate with stability. There are moments — usually late at night, when I’m sleeping in a borrowed bed or repacking my suitcase for the 10th time — when I question if I’m building a future or just drifting through the present.
But then, I see the pure joy on a woman’s face after I help her conquer the Half Dome cables. I watch the sunset from the top of one of America’s best mountains — all while getting paid — and I can’t help but feel sorry for the merry-go-round people.
Because they’ll never know the thrill of the ride I’m on.
When I was younger, I was terrified of regret. I feared waking up one day wishing I had chosen differently. But the more I traveled, the more I realized something: Regret is not about the choices you make but about the ones you don’t.
Because do you want to know what’s harder than not knowing where you’re going to sleep, being lonely and single, or not knowing how much money you’re going to make this month? It’s living a life full of what ifs.
So that’s what I do — I chase, discover and unveil every single what if until I reach the end of that rope. That’s what keeps me moving forward.
That and the blind trust, optimism and maybe even the slight delusion that everything is going to work out. If I take full advantage of the present moment, I believe the future will take care of itself.
Because sometimes, the scariest choices lead to the most unforgettable rides.
I know my body. I know that one day, after exploring the world, rafting rivers, conquering mountains, hopping on flights, sleeping in hostels, carrying a 50-pound backpack and treating 100 blisters on other people’s feet, she will get tired.
And she’ll step off the roller coaster.
But right now? I have my hands free, I’m throwing them in the air, I’m screaming at the top of my lungs —
Katie Klos is an adventure guide and writer who leads trips around the world for the company Explorer Chick. With over 10,000 hours of backpacking experience, she’s an Appalachian Trail thru-hiker and holds a double major in Psychology and Communication. Passionate about wild places, she writes about travel, identity, freedom, culture and gear. You can follow her on Instagram.
Do you have a compelling personal story you’d like to see published on HuffPost? Find out what we’re looking for here and send us a pitch at pitch@huffpost.com.
Ways to Travel
Pursuit of entertainment or self-expression? Research on adventure tourism
Data collection
The study focused on domestic and foreign tourists aged 18 and above participating in rafting at Antalya Köprülü Canyon. The questionnaires were applied immediately after rafting in-person, and it was thought that the tourists’ experiences were reflected. In order to accurately measure tourist motivations, the literature was reviewed and scales were selected from the literature. In the process of selecting the scales, previously experienced ready-made scales were used, however, the scales were preferred from ready-made scales with high values in terms of validity and reliability. The aim here is to measure the constructs measured in the study in the most reliable way and in a way that can be distinguished from other constructs. For this purpose, scales with high Cronbach α or composite reliability values and AVE (average variance extracted) values were preferred. Then the convenience sampling method was used as the sampling method because there was no random selection. It is a statistical fact that the convenience sampling method does not represent the whole population because it is not random. However, it is easier to apply than random sampling in terms of reaching individuals with new experiences. In addition, as a result of studies that can be carried out in other countries or regions, although it is not a random sample, new literature becomes more debatable and converges to a scientific reality with the literature obtained with the convenience sampling method together with the developing literature.
Participants voluntarily participated in the survey after the rafting experience. Thus, it can be stated that the participants’ responses to the questionnaire were not influenced by any incentives. This situation causes the participants’ views on the subject to be more sincere. The questionnaires were collected in 2021. From 327 questionnaires, 31 were excluded for incomplete data, leaving 296 for analysis. The demographics included 68.1% Russian, 21.5% EU citizens, 9.5% Turkish, and 1% from other nationalities, reflecting general tourism trends in Turkey as reported by the World Travel and Tourism Council (2021). According to the World Travel and Tourism Council (2021) report, 12% of those who came to Turkey in 2019 were Russian, and 8% were German tourists, while in 2020, this rate was 13% for Russians and 7% for Bulgaria, Germany and Ukraine. In this case, it is predicted that the data and results obtained from the target audience will provide correct inferences. Therefore, bias in the study poses as much risk as bias that can occur in real life.
Although 50% of the participants have visited Antalya before, the rate of those who have visited Köprülü Canyon before is 24.3%. In this case, it can be said that individuals who have visited before have returned home without rafting in Köprülü Canyon. The rate of those who have rafted before is 29.7%. The fact that the rates of those who have visited Köprülü Canyon and those who have rafted are close may indicate that individuals tend to do it again after the first experience. While 62.4% of the participants were female, 37.6% were male. In this case, it can be stated that women are more oriented towards adventure tourism. 12.2% of the participants are high school graduates, 21.3% are associate degree graduates, 57.4% are bachelor’s degree graduates, and 9.1% are master’s and doctorate graduates. The average age of the participants was 33.36, while the median was 33.
Measures
Five-point Likert-type scales assessed all constructs. The scales covered “experiencing nature” (Perić et al., 2019), “escape” (Carvache-Franco et al., 2019), and “joy” (Pestana et al., 2020). The “WOM” influence (Sirakaya-Turk et al., 2015) and “self-image congruence” (Sirgy et al., 1997) were also measured, along with “revisit intention” (Zhang et al., 2018).
Data analysis and results
The data analysis validated the measurement model and evaluated relationships between the constructs.
Measurement model
The confirmatory factor analysis (CFA) indicated a satisfactory fit, with chi-square/df at 2.81, CFI at 0.92, SRMR at 0.059, and RMSEA at 0.078 (Hu and Bentler, 1999), as detailed in Table 1.
Construct validity was confirmed, with convergent and discriminant validity assessed and meeting established thresholds (Hair et al., 2014) as shown in Table 2.
According to Tables 1 and 2, the AVE values are greater than 0.50 and the correlation between the variables. Therefore, convergent and discriminant validity is provided. After this stage of the analysis, common method bias (CMB) or common method variance (CMV) was examined. According to Podsakoff et al. (2003), CMB analysis refers to the bias that emerges from external factors on the data set and occurs when the majority of the variance is explained by a single factor (Podsakoff et al., 2003; Gaskin and Lim, 2016). To measure whether the majority of the variance was gathered under a single factor, the single factor Harman test was performed, and the explained variance rate was calculated as 43%. Since the single factor Harman test is a weak analysis, CMB was re-examined using the Controlling for the effects of an unmeasured latent methods factor analysis suggested by Podsakoff et al. (2003), and each regression path was calculated as 0.64, and the explained variance rate was found to be 41%. Since CMB does not exceed 50% (Eichhorn, 2014: p. 8), it can be said that CMB does not exist or is insignificant (Büyükdağ and Kitapci, 2021).
Structural model
The structural model’s evaluation produced the following results: chi-square/df value at 2.81, CFI value at 0.92, SRMR value at 0.059, and RMSEA value at 0.078. These indices satisfy the criteria set by Hu and Bentler (1999), indicating a good fit between the theoretical model and the observed data.
Table 3 shows that push factors significantly and positively influence self-image congruence (β = 0.66), WOM (β = 0.55), and revisit intention (β = 0.32). Self-image congruity also significantly enhances WOM (β = 0.35) and revisit intention (β = 0.30), while WOM positively impacts revisit intention (β = 0.28). The model explains 44% of the variance in self-image congruity, 68% in WOM, and 66% in revisit intention (Fig. 2).
This figure shows the tested structural model with standardized regression weights, reflecting direct and indirect effects among variables. This figure illustrates the structural model with standardized path coefficients, examining the relationships between push factors, self-image congruity, revisit intention, and word-of-mouth. The push factors are measured through three dimensions: experience nature, escape, and joy. The arrows represent the hypothesized paths, and the numerical values indicate the standardized regression weights. The model shows that push factors significantly influence self-image congruity, revisit intention, and word-of-mouth, both directly and indirectly.
Multi-group structural equation modeling (SEM) and analysis results
Multi-group structural equation modeling (SEM) was employed to compare the regression paths between two variables based on socio-demographic and field-specific characteristics. Various studies have utilized this approach: Yada et al. (2018) to understand teachers’ attitudes and self-efficacy, Al-Swidi and Al Yahya (2017) to examine educational intention and work behavior differences by gender, and Babin et al. (2016), Huang and Ge (2019), Murray et al. (2017), and Aka and Buyukdag (2021) to analyze factors such as culture, household characteristics, store design, and marital status. In this study, multi-group SEM was applied to explore the effects of rafting experience (first-time vs. repeated) and gender (female vs. male model).
According to the multi-group SEM related to rafting experience, the model showed good fit indices with a chi-square/df value of 2.19, a CFI of 0.90, an RMSEA of 0.064, a GFI of 0.79, and an AGFI of 0.73. The comparative analysis between unconstrained and constrained models revealed a chi-square difference of 35.06 and a df difference of 25, indicating no significant variation between the effects of rafting experiences (p = 0.087). Consequently, the research model is applicable to both first-time and repeated rafters. The significance of each path’s rafting experience was further analyzed and is detailed in Table 4.
According to the multi-group structural equation modeling focused on gender, the model demonstrated good fit indices with a chi-square/df value of 2.17, a CFI of 0.90, an RMSEA of 0.063, a GFI of 0.79, and an AGFI of 0.73. This suggests that the multi-group SEM adequately represents the gender-based differences in the data. Comparative analysis between unconstrained and constrained models showed a chi-square difference of 24.83 and a df difference of 25, indicating no significant variance in gender effects (p = 0.472). Therefore, the research model is equally applicable to both female and male categories. Further analysis was conducted to determine if significant differences exist in local paths based on gender, with detailed results presented in Table 4.
Table 4 shows that push factors affect self-congruence differently for first-time versus repeated rafters. Rafting experience moderates how these factors influence self-image congruence, with a more pronounced effect on first-timers. While push factors significantly impact WOM for both groups, the effect is stronger for newcomers, but rafting experience doesn’t moderate this relationship. Similarly, push factors notably influence revisit intention for first-time rafters, but less so for experienced rafters, where experience doesn’t act as a moderator (Fig. 3).
This figure illustrates differences in structural paths across first-time and repeat visitors, as well as male and female participants, using varying line styles. This figure presents the multi-group analysis results based on visit frequency (first-time vs. repeated) and gender (female vs. male). The structural paths between push factors, self-image congruity, revisit intention, and word-of-mouth are illustrated with different line styles. Solid lines represent first-time visitors, dotted lines indicate repeat visitors, dash-dot lines show female participants, and dashed lines represent male participants. Path coefficients are shown along each arrow. The figure highlights how these variables interact differently across groups, revealing variations in motivational and behavioral responses based on experience and gender.
The influence of self-congruence on WOM is significant for both novice and seasoned rafters, more so for the latter. This suggests that rafters with prior experience, and with higher self-image congruity, are likelier to share their experiences. Self-congruence significantly affects intention to revisit among experienced rafters, but not for newcomers. However, rafting experience does not moderate these relationships in either case.
The impact of WOM on revisit intention was significant for first-time rafters but not for repeat rafters, with rafting experience not moderating this relationship. Table 4 shows variance differences between these groups. For first-timers, the explained variance is 51%, while only 26.9% for repeat rafters. For WOM, the variance is 70.5% for first-time users and 66.5% for repeat rafters. Regarding revisit intention, the variance is 65.3% for novices and slightly higher at 66.1% for experienced rafters.
The model showed no significant gender-based moderating effects, but coefficients highlight important relationship nuances. Both genders experience a positive, significant effect of push factors on self-image congruence, with males showing a higher coefficient. The impact of push factors on WOM is significant for both, yet stronger for males. Females, however, demonstrate a greater influence of push factors on revisit intention. The effects of self-congruence on WOM are similar across genders. Males exhibit a more substantial influence of self-image congruence on revisit intention. WOM’s impact on revisit intention is marginally higher in males. While gender doesn’t significantly moderate these paths, the data suggest males typically have higher values in consumer experiences involving adventure and risk-taking.
Self-congruence significantly influences WOM for both first-time and repeat rafters, more so for the latter. This suggests experienced rafters, likely with higher self-image congruity, are more prone to sharing their experiences. Self-congruence also impacts revisit intention significantly among experienced rafters, but less for novices. In both cases, rafting experience does not moderate these relationships.
The study shows gender differences in variance rates for self-image congruity, WOM, and revisit intention. Self-image congruity explains 49.3% of the variance in males and 38% in females. For WOM, the variance is 81.6% in males and 57.7% in females. Regarding revisit intention, males have a variance rate of 68.1% compared to 65.7% in females. These results imply that self-image congruence is more prominent in male first-time rafters, who also tend to discuss their adventurous experiences more, indicating higher communication about risk-taking and adventure among males.
Study 2
A multiple correspondence analysis examined relationships between push factors, self-image congruence, and demographics in adventure tourism for greater insight into consumer behavior dynamics.
Multiple correspondence analysis
Multiple Correspondence Analysis (MCA) is a robust multivariate technique used to examine relationships among nominal data. This method allows researchers to analyze data, interpret findings, and develop perceptual maps, facilitating a deeper understanding of the data structure (Hair et al., 2010; Hair et al., 2014). In this study, MCA was employed to analyze the relationships between individuals’ perceptions of push factors, self-image congruence, WOM, and revisit intentions, alongside demographic or social factors such as gender, nationality, rafting experience, and visiting status. The objective was to conduct in-depth research and derive meaningful inferences. The graphical representation from the Multiple Correspondence Analysis is provided in Fig. 4.
This plot visualizes the associations between categorical variables, such as nationality, gender, experience, loyalty, and satisfaction. Spatial proximity indicates stronger relationships. This joint plot of category points illustrates the relationships among categorical variables based on their positions along two dimensions extracted through correspondence analysis. The plot visualizes associations between destination-related experiences (e.g., visit status, experiential satisfaction, loyalty), demographic variables (e.g., nationality, gender), and motivational/behavioral outcomes (e.g., push/pull factors, revisit intention, WOM). For example, high revisit intention, high congruity, and high WOM cluster on the right side of Dimension 1, while variables like low satisfaction and low loyalty appear on the left. The spatial proximity between categories indicates stronger associations.
According to the multiple correspondence analysis (MCA) results, repeat visitors to Köprülü Canyon are predominantly Turkish, male, and have prior visits to Antalya and rafting experience. These individuals are notably influenced by push and pull factors and demonstrate high self-image congruity, WOM, loyalty, and satisfaction, indicating a strong intention to revisit. Conversely, first-time visitors to Antalya and Köprülü Canyon are primarily Russian and female tourists, characterized by their pursuit of excitement, unique experiences, and experiential pleasure in adventure and risk-taking activities. Despite showing a high intention to revisit, the likelihood of Russian and female tourists returning is relatively low. This pattern suggests that while tourists enjoy adventure tourism as part of their sea, sun, and sand vacation, it is not the primary purpose of their visit. The findings imply that although tourists have significant rafting experiences and entertainment, they are more inclined to explore different geographical regions rather than revisit the same location. Consequently, it is expected that these tourists will likely choose alternative destinations for their next vacation.
Therefore, emphasizing promotions targeting first-time visitors in rafting or adventure tourism is anticipated to yield significant benefits. Consequently, catering to the preferences of Russian and female tourists with diverse adventure and risk-taking tourism options is projected to create a vital market segment. However, the analysis indicates that European tourists exhibit lower levels of self-image congruity, WOM, revisit intention, and satisfaction with push and pull factors related to rafting. As such, understanding the specific expectations of tourists from the European Union and offering varied tourism alternatives could become a significant source of revenue. Addressing these preferences may lead to enhanced tourist experiences and increased revisit rates.
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