Destinations & Things To Do
Outdoor activities in Ottawa – water, earth and air adventures

Between the Ottawa River, Gatineau Park, and the rolling Laurentians, Canada’s capital is a gateway to the best outdoor activities in Ontario. Explore hiking trails, cycling routes, mountain biking paths, and rock-climbing spots — or join organized tours for whitewater rafting, paddling, or scenic boat rides.
From the rushing rapids of the Ottawa River to the forested hills of Gatineau Park and nearby nature reserves, the Ottawa-Gatineau region offers activities for every traveller. Whether you’re seeking a fun, adrenaline-filled rafting trip, a guided wildlife tour, or a peaceful spring day in nature, there’s something for adults, families, and groups alike.
Embark on your next outdoor adventure in Ottawa.
Destinations & Things To Do
Days 54-56: New York and New Jersey

I slept in! And in a big bed. The robot vacuum turned on around 11 pm last night, and I disorientedly scrambled to try and shut it off. We got picked up to get back on track just after 8 and were back on the Bear Mountain campus before 9. It was a late start, but we got into the groove pretty quickly.
Bear Mountain held a great view for us and restored my faith in this state. I hope I’m emerging from my funk, but it’s tough to say. I truly love it out here, but the heat and general exhaustion are bringing me down sometimes.
This stretch of trail has minimal water, and we’re going through somewhat of a drought. We took a blue blaze to a state park to fill from their bathroom sinks and have lunch. We both had the midday sleepies, so we took a small nap at the picnic table.
We crossed mile 800 today! We plan to be out of New York in a day and some change and to PA before the end of the month.
Eventually, we made it to Tiorati State Park. This was located a mile from our campsite, which did not have any water present. We filled our bottles, 2 L CNOC bags, and packed out sodas to have with dinner.
Tonight was our first official night without the stove. We cold-soaked ramen, and it was…. Good! It’s so hot out that I don’t want warm food anyhow. Just prep your dinner, set up camp, and then it’s ready for eating! I love ramen so much still. That and a spam single packet is an ideal dinner for me. Followed by a few scoops of Nutella, of course.
The following day was going to be a heat advisory. We didn’t have a ton of miles planned because the terrain was also pretty rocky, and our water sources were becoming more scarce.
I used my Seek App to identify some slime mold, and I’ll never ever forget about it. It’s called Dog Vomit Slime Mold. Crazy, insane name for anything. It’s so vibrant and cool looking.
The heat of the day was a struggle but manageable. I took it slow and had a few extra pack-off breaks than normal.
We got to a small waterfall and each took a dip. We only had about four miles to go til our evening destination, which was back to Nick’s friend’s house! We planned to meet them at Bellvale Creamery for ice cream, then ride home with them.
Neither of us wanted to sleep outside in 80-degree heat all night. This was a welcome break. We had London broil and potato salad, and regular salad with watermelon for dessert. Replenished our spirits. Their daughter, Juliana, is my new best friend. She’s such a happy baby and even let me hold her!
Sam and Matt dropped us back at the creamery around 6:30 am. The terrain today looked to be fairly easy, and we were excited! The NY/NJ border was only a handful of miles away. We started to cruise some miles until we got our last gifts from New York.
The whole state of New York felt like purgatory. After climbing up and down so many little pointless hills with little to no views and overgrowth tick heaven, we were ready to transcend beyond this place.
Just about as soon as we crossed over into New Jersey, we were gifted beautifully even terrain and well-maintained trails. It was a miracle. We were cruising at a 3 mph pace consistently for the first time since what felt like Massachusetts.
We made it up Wawayanda Mountain and got a glimpse of hazy, smoky views. Wildfires from Canada are happening again, it seems. There were tons of day hikers out. The famed Stairway to Heaven is what we got to walk down. It wasn’t bad at all.
We stopped at a hot dog and ice cream spot for some nourishment.
Our campsite for the night was at a shelter, and we were sure to find one with a bear box tonight. Well-adjusted bears are rampant in these parts, so we needed to secure our food!
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Destinations & Things To Do
Getting back the feel – The Trek

Starting the second stretch
After the first stretch of the trail which was from Shelter Cove to Santiam Pass, it was time for the second stretch. It started nice with some treats from the Sisters Bakery. Soon the trail led through Mt. Jefferson Wilderness and the number of hikers rose. It seemed like I was just ahead of a smaller bubble which has now caught up to me during my rest days.
The landscapes also changed and so did the way of hiking. No more lakes meant no mosquitos but also no possibilities of swimming anymore. This was good and bad at the same time. I missed my swimming brakes but I did not miss the mosquitos.
Burnt areas
Another reason for the lack of mosquitos were probably the huge burnt areas the trail leads through. It was scary to see how much forest got destroyed, especially knowing that many of these fires happened after 2019. This triggered again a feeling of sadness in me. I told myself that I could have walked through nice forest here if I would have not had to quit the trail and some melancholy caught me. It made me ask myself some almost philosophical questions about if the PCT is still the PCT or not. The trail for sure is the same but the experiences are different was the answer that I came up for myself.
After crossing one of the biggest burnt areas I have ever seen, I finally arrived in an oasis that could probably be considered the highlight of Oregon (with Crater Lake in my opinion). Jefferson Park was insanely beautiful and peaceful. And there were lakes to dip in! It was heavenly after walking through shadowless dust. Additionally it gave a feeling of having reached another milestone.
The milestones this year are all smaller and closer together but they provide a feeling of accomplishment. Compared to 2019 it was only the hiked miles by day that provided such a feeling. I’m really happy that I can perceive the trail at this stage so different than 6 years ago. My concerns and worries about not being in thru hiking shape and not being part of this group slowly diminished.
Trail magic and feeling like being home again
As the number of thru hikers rose, so did the conversations with them. One thing that every hiker wants to hear has been passed along like a beacon by southbounders: Trail Magic. Just before Timothy Lake there are two groups of trail angels providing magic for us hikers. The first one, Carbs, made enormous pancakes for us and the second provided hamburgers, grilled cheese sandwiches and much more. There I could also meet some hikers and get to know them better. Doing so, I got the feeling of belonging back and boy, this was so good.
The following days I jojoed around the same hikers and this feeling of continuity reminded me of my first attempt in 2019. The combination of the Trailmagic and the other hikers finally made me realize that it doesn’t matter if I have not started at the Mexican border and I found my peace in being the hiker I am for this season. The daily mileage I was able to do has also increased so you could say that I was finally back home again.
Timberline Lodge and Hiker Hunger
One of the next stops was the famous Timberline Lodge and its breakfast buffet. It was interesting that this year there was apparently a discussion about if the breakfast or the lunch buffet was better but my choice was definitely the breakfast buffet. Being there it was hilarious to see all the backpacks standing around the lodge and realizing the majority of guests were hikers. The buffet was good for sure but my Hiker Hunger not quite there yet. Anyway, it was a really nice experience and for picking up my resupply box in Government Camp I even got a hitch on the back of a pick-up truck. What else could you ask for?
Leaving Timberline after making some more hiker friends, I took an alternate via Paradise Park which was beautiful and full in bloom. Passing Ramona Falls and camping there shortly after was nice too.
The next day I headed into Eagle Creek to see Tunnel Falls. There I have met 2 other hikers who left the trail and went on a road trip now. We agreed on going to Portland together the next day since this was my planned next stop anyway.
All these spontaneous things, TrailMagic and Angels, Hitches with strangers and making friends with other hikers is what makes this trail so special for me. Of course the nature is beautiful as well but in the end it is the people.
Crossing into Washington soon
Soon I will cross the Bridge of the Gods, I am sure this will be an emotional moment for me that I have imagined in the past 6 years already. Just approaching Cascade Locks caused some shivers for me. More about that later
This website contains affiliate links, which means The Trek may receive a percentage of any product or service you purchase using the links in the articles or advertisements. The buyer pays the same price as they would otherwise, and your purchase helps to support The Trek’s ongoing goal to serve you quality backpacking advice and information. Thanks for your support!
To learn more, please visit the About This Site page.
Destinations & Things To Do
Maiden Peak Shelter: Am I an intruder?

Back on trail, the adventure has begun
After staying in Bend with my friends from 2019, getting the last preparations done, it was time to finally hit the trail again. They dropped me off at Shelter Cove and I wondered how I would feel coming back. There was no big excitement on the drive from Bend to the resort and this made me worry. However, as soon as I was there, things changed.
I could immediately spot other hikers, some in their rain gear which means clothes were in the laundry, others just hanging around. It is fascinating how the eye can spot long distance/thru hikers after spending some time on a long distance trail. All of us wear some sort of uniform that distinct us from others.
At first a little shy because I was all fresh and haven’t hiked at all this year I approached the other hikers in the PCT tent of Shelter Cove. We immediately had nice chats about our trail experiences. It felt good to talk and after an ice cream it was time to head out. When saying good bye to the hikers at Shelter Cove the words “See you out there” and “Happy Trails” struck me.
These were the words that we told each other all the time in 2019 and they triggered a feeling that I have missed for so long. They meant being back on trail and being part of a community of hikers that are out there to not only walk to Canada but to have the best time possible each day.
The first night on trail
It felt like Maiden Peak Shelter would be a good first stop on the trail and I was the first one there. Making sure the door was properly closed to prevent mosquitos from flying in, it was time to make some dinner. Dinner was freeze dried refried beans from back home mixed with some ramen. I hoped to find some more of those beans but things have not changed in the 6 years I was off trail. Freeze dried refried beans are still as rare as a gem.
After a while other hikers came in and we talked about how terrible the mosquitos are and how they are trying to run up to Canada as fast as possible. This is because they are afraid to have to skip sections of the trail due to wildfires. We all went to sleep and the next morning all of them got up around 5am to make big miles. They were chatting about me still being asleep and not up yet. Doing so they gave me an uncomfortable feeling.
Why should I get up this early? I have no trail legs to cover big miles yet, therefore there is no need to get up so soon. After they have left, I was sitting in the shelter, realizing that I am not in the spheres as I used to be. It was a weird mix of desperation to have trail legs back and also wonder about why these guys apparently were judging. Anyway, it was time to head out and hike.
First days back on trail
The first days of hiking were a mix of running away from mosquitos and taking long breaks on the shore of lakes. Surprisingly few mosquitos found their way to the shores of the lakes which made them really comfortable places to rest. Since it was not possible to walk so many miles, I perceived the landscape around me in a much different way compared to 2019. For example, every lake I passed, I jumped in to swim. While I have been only swimming in 2 lakes in 2019 it was already 6 in the first days this year. That was amazing!
Hiking itself felt easy and getting used to live in a tent was no problem at all. The conversations with other hikers were mostly me talking about my story and almost apologizing that I did not start at the Mexican border. Even though the hikers did not care about me not having started at the border, I still felt I did not belong to them.
Three Sisters Wilderness
After being chased by countless mosquitos in a green tunnel, only interrupted by burnt areas, suddenly some vistas opened up. The Three Sisters Wilderness was the first of many small milestones that I could reach and it was breathtaking. Since leaving the trail in 2019 I dreamt about this part of the trail and walking over the lava fields. Finally I was there. Joy and excitement mixed and provided energy for some hotter days. It was also necessary for the mosquitos because they have changed. Less in numbers but much more aggressive than in the woods they tested my patience a lot. Many meadows in the area invited for breaks and there were some nice talks with day hikers. Long distance hikers were in much lesser numbers and I wondered where they were.
But more about this in the following post.
This website contains affiliate links, which means The Trek may receive a percentage of any product or service you purchase using the links in the articles or advertisements. The buyer pays the same price as they would otherwise, and your purchase helps to support The Trek’s ongoing goal to serve you quality backpacking advice and information. Thanks for your support!
To learn more, please visit the About This Site page.
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