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Why these 10 unexpected destinations are the best place to heal post-breakup

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Following a breakup, one thing we always want to do is book a flight and get the hell out of our hometown. There’s just something about being in a new destination, with different people and some quality rest and relaxation time that makes the idea of a split seem to hurt just a little bit less. And now the top 10 destinations for a post-breakup holiday have been revealed and the results are rather surprising.

Forget sunny Spanish beaches and party resorts, according to the Splitup App, the best cities to go to are actually ones that offer the best chance at healing, thanks to their number of green spaces, natural water features and spas. The app has also factored in the safety of each city and the average cost of a hotel. You don’t want to be heartbroken and in your overdraft, after-all.

Of course going on a holiday straight after a breakup isn’t always possible, but if you’re looking to head somewhere to heal and process your split, then these are officially the top 10 cities to do it in.

The top 10 cities for a post-breakup holiday

10. Helsinki, Finland

Miemo Penttinen – miemo.net//Getty Images

Solo trip calling! Distract yourself from those constant thought streams by exploring a new city. With art, architecture and nature to keep you occupied, you’ll be over your ex in no time.

9. Singapore City, Singapore

Tuul & Bruno Morandi//Getty Images

The food alone in Singapore City is enough to cure any breakup in our opinion. There’s also over 200 spas in the city if the food doesn’t hit the spot.

8. Gothenburg, Sweden

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It’s not much of a surprise there’s quite a few Nordic countries on this list. Gothenburg is full of stunning outdoor spaces, but it is one of the most expensive cities so do keep that in mind before booking a trip.

7. Oslo, Norway

Alexander Spatari//Getty Images

And another Nordic getaway makes the list! Oslo is full of history if you want to distract yourself with the lives of others. It’s also a really walkable city, so plenty of chance to get your steps in and go for long walks to gather your thoughts.

6. Warsaw, Poland

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This is one of the cheapest cities on this list and only a short flight away, so ideal if you’re looking for a budget break.

5. Seoul, South Korea

FEBRUARY//Getty Images

Seoul has nearly 400 spas in the city, including many that offer incredible K-Beauty facials. What better way to get over a breakup? There’s also a bunch of green spaces to relax in.

4. Taipei, Taiwan

Kittikorn Nimitpara//Getty Images

So the flight might be long (over 13 hours) but once you touch down, you can truly and unplug and experience everything Taipei has to offer. That includes bustling shopping streets, incredible food and stunning scenery.

3. Auckland, New Zealand

Mark Meredith

Ok this is a trip of a lifetime and definitely a big trip to commit to after a breakup, but maybe it’ll just be the thing you need? If you’re into hiking this the place to head to, a weekl long hike sounds just about the right thing to do some healing.

2. London, UK

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From far flung, to close to home, if you don’t want to fork out for a heartbreak holiday, then consider a trip to our capital city. There’s over 1,000 spas and so much green space. And with the theatre, galleries, museums and so much more to do in London it’s a good place to distract yourself.

1.Tokyo,Japan

    DuKai photographer//Getty Images

    It’s official! The best place to go to heal from a breakup is Tokyo in Japan. This is thanks to its high number of spas (nearly 2,000), a high safety rating, and nearly 400 rivers, lakes or beaches, perfect if you seek the healing properties of water.

    Lydia Venn

    Senior Entertainment and Lifestyle Writer

     Lydia Venn is Cosmopolitan UK’s Senior Entertainment and Lifestyle Writer. She covers everything from , to the latest celebrity news. She also writes across our work/life section regularly creating , covering exciting new releases and sharing the latest must-haves. In her role she’s interviewed everyone from Margot Robbie to Niall Horan, and her work has appeared on an episode of . After completing a degree in English at the University of Exeter, Lydia moved into journalism, writing for the , before working as Features Editor at , where she spoke on BBC Radio 4’s Woman’s Hour and Talk Radio. She has an encyclopedic knowledge of Gilmore Girls and 00s teen movies, and in her free time can be found with a margarita in hand watching the Real Housewives on repeat. Find her on .
     



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Augusta Rodeo – The Trek

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Day 13

I slept well in my tent at the Woods Lake campground. But from the moment my eyes opened, my stomach grumbled with hunger. We were all out of food – Zach, Burgs, the Brits, Droobie. We scraped the bottoms of our food bags for scraps. But Burgs came through for us. The night before, he’d chatted with an older gentleman who supposed he could take us in the morning if we still needed a ride. So we waited until an appropriate morning hour and went in search of our ride.

Mark was a kind man. Without hesitation, he opened his truck bed to the 6 of us, though Sally, John, and I got lucky enough to sit in the cab with him. We set out for the long, bumpy ride to Augusta. As the tall mountains turned into sweeping meadows and plains, Mark shared a lot of history and Montana knowledge with us. He described how bear research worked in the Bob since his brother had participated in the terrifying task in his youth. He described the land ownerships surrounding the Bob and the types of cattle raised in the plains. He even gave us a run down of the political state of Montanas people and provided hefty Bison lore as part of the political riff raff. Apparently there is argument over bison migration through ranch pastures and diseases that affect the cows and pastures. But they used to breed bison with cows and they were hard to tame so they stopped breeding them.

Once we reached Augusta, we set up camp in the grass around the RV park and began our camp chores. I took an ice cold shower with half a bar of soap and a dabble of conditioner in the men’s room. I waited for our clothes to get clean while sweating it out in my rain jacket and pants, though the washer stalled 5 minutes in and then the other machines were taken. When our clothes finally completed a thorough wash cycle, we hung them to air dry in the chain link fence around the park – both to save money and because being hiker trash is fun. Then I resupplied and gagged when I saw the price. Again, I was thinking about how much I dislike being in town and the itch to hit the trail returned despite being off of it for only a few hours.

Finally, once laundry was done, the resupply price was paid, and the festivities we had come into town for were picking up, things began to turn around. The parade through town was full of local businesses and clubs with home-made floats from trailers and vans. Old cars rumbled down the street and each float or vehicle had a designated candy thrower. A bunch of hikers sat along the sidewalk outside of the grocery store and raised our hands up in the air each time a car drove by throwing candy. Some of us ran back and forth from our seat to the street to grab stray candy. Others of us waited patiently for those good candy throwers to shoot hard jolly ranchers and tootsie pops at our heads. I added a small supply of candy to my food bag following the parade.

As things began to wind down and move into the second phase of pre-rodeo day, a horse drawn carriage strode down the street and to our surprise, John and Sally – the Brits – were waving at us from the rear bench of the wagon.

The evening picked back up once the sun began to set. Hikers and towns people bar hopped up and down the mile long town road. A group of us watched locals dance, and quite expertly at that. We played corn hole and people watched until hiker midnight had long come and gone. When I finally retired to my tent, it wasn’t until 1am when I was finally able to fall asleep as the drunken yelling had finally ended by that hour.

Day 14

I felt stuck in Augusta. The mental pull between staying to see the rodeo and wanting to get back on trail was physically painful. We bought tickets for the rodeo but could give them to hikers coming in this afternoon. But also trying to find a ride out of town was a fruitless challenge.

Rocket, Hamburglar, and I toddled away the morning hours packing up camp and enjoying the company of new incoming hikers. Then we went into town with our things to find lunch and try to find a hitch. If we could find a hitch, we’d leave before the rodeo. We ran into Lemon, Matcha, and Blueprint – a veteran hiker who is hiking the CDT for his third time (I think). I asked him for some wisdom moving forward since the current greatest debate amongst hikers is over which line to take after Helena. I was hoping to take the Big Sky alternate, but for the same reasons I’d initially wanted to stay for the rodeo – to hang out with hiker friends – I felt unsure that taking such a big cut off would be socially satisfying. He said that the Big Sky alt would help me to hike through the highlights of the trail without having to worry too much about my timeline.  So really, the choice for me was between hiking with people or seeing as much of the trail as I could.

And even though I’d zeroed for the rodeo to hang out with people, I blurted out, “I really just want to see the highlights.” So there it was, I was going to do big sky. I’d come into the CDT knowing I was in it for the physical challenge and already I’d tried to steer my goals towards more social ventures. Sure it was fun but I wasn’t quite satisfied and in the spirit of trying to be true to my own goals, I needed to get back to the pursuit of the physical challenge.

I enjoyed the company for a bit longer, painted my nails purple with rocket and Burgs to signify that despite my goals, I’d still met and would meet worthy people on this trail, and then we headed to the rodeo. Ultimately, I was glad to have stayed for the rodeo and even more glad that Rocket snagged us a hitch with plenty of time to see the rodeo and still hike 7 miles away from town. A group of South African boys, and particularly their drunken friend they pre-apologized for before we met, were funny and we shared nerds gummy clusters. The people around us who offered us umbrellas for shade from the sun were so kind and interested in our endeavors. And when the cowboys hopped on the bucking broncos and effortlessly lassoed the calves, my jaw dropped in horror and awe. The accuracy and the danger was so impressive and I’ve quite literally never known a horse to jump so high.


Alas, we didn’t see the bull riding since Rocket had nabbed us a hitch to trail. But I wasn’t too upset, I’d seen enough to have content to digest what I’d witnessed for several days. But what I’d come to digest more thoroughly was the guy who gave us a ride. He was from Belgium but recently became a US citizen. Quite literally as soon as we’d gotten out of range of cell service, he began speaking of his flag burning anarchy days and how he’d once flipped his car driving down a road like the one we were on. My finger was over the SOS button of my Garmin. But ultimately, he was kind and harmless. Perhaps a bit of a lost soul seeking direction. And when he offered to share his 1000 page manifesto discussing the corruption of the Colorado government, I politely declined and offered to buy him a beer instead if we got to Helena by the 4th of July (where he’d be in the coming days). And with that, we parted ways and hiked into the fading light trying to find a flat spot to camp along a narrow stretch of trail bordered in by a river and steep canyon walls.

Day 15

I woke up to frost on the inside of my tent. Reluctantly, I knew today would be another yard sale lunch kind of day. I set off up the trail got turned around when I missed a critical trail junction and crossed the creek. I was sure I wasn’t supposed to cross, but all was better when I ran into chew toy. When I saw someone ahead of me, I three times said, “hey,” “hey there,” “hi”. And on the fourth attempt, she turned around and saw me. We hiked together until lunch and it was pleasant to have someone to converse with and catch up with. About a mile from lunch, there were a few stream crossing that I was confident I could cross without getting my feet wet, however, against my own advice, I trusted a wet log and before I could even put any weight on it, my feet were in the air and I was lying on my backpack on my back in a foot of water. I scrambled to get up, hopeful that my trash bag liner didn’t have any holes in it and wasn’t leaking. Had I been alone in that moment I probably would’ve cursed but since chew toy was there I brushed it off nonchalantly, and it was easier to forget that I had potentially wet gear in my bag, distracted by good conversation.

Somewhere along the way, Burgs caught up and then we caught up with Rocket who was sitting in the shade along a small stream. Before Rocket even pointed it out to us, I noticed the perfectly deep section of stream where one could pertly rest their body in the refreshing water. I immediately went for it ignoring the yellowish moss growing on the rocks within the water. I submerged myself up to my waist, sitting right in the water as it fell between the rocks and gave a small sigh of relief. The days were heating up and despite the frosty mornings, the few hours following lunch were hot enough to warrant a siesta. Though we discussed it a few times, at the end of the day, I could stand the idea of laying around in the middle of the day. Despite having many daylight hours to hike, I liked to keep moving. A siesta just wasn’t in the cards for me. But sitting in every river we crossed would be.

Just before I removed myself from the water, we heard footsteps. Samurai emerged from the tree line and in a moment of surprise, I shouted, “oh my gosh, Samurai!” He smiled and waved back just before he too took a dip in the river. Then Chew Toy walked up and did the same. It was a little river party.

Eventually, we had to pull away from the water and enter back into the hot sun. Thankfully, the trail meandered between trees offering intermittent reprieve from the heat. At the last stream crossing before the final climb of the day, Burgs and I ate dinner. It was becoming a thing to eat dinner before camp. If not to prevent bears from sniffing round our camp, it offered a chance to rest one last time before getting into bed and enough energy to get us the final few miles to camp and to set up camp at the end of each day.

However, even with bellies full of calories, the climbs were never easier. It was slow going to get to the top. But cresting the summit where few trees obstructed the endless expanse of mountainous views was well earned. And cheers from Rocket and Super Noodz helped as well. I collected water from the shallowest of streams trickling through two jumps in the mountain and then headed just a bit further to camp. Fortunately there was plenty of space for everyone. Unfortunately, most of the ground was covered in horse poop. I swept away the large clumps of dung while giggling to myself after muttering, “shittiest campsite I’ve ever seen.” Burgs stoped and stared at me blankly for a few moments before shaking his head and returning to setting up his tent. Not everyone can handle my humor, I guess.

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To Zero or Not To Zero

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Day 101- 7 Miles today from Kinsman Pond shelter to Liberty Springs campsite, 2600Feet Up, 2400 Feet down, AT Mile Marker 1828

The Whites So Far

So far in the Whites the climb up Moosilaki mountain from Kinsman Notch to the Alpine zone maybe two three miles was a tough climb going south. Then after leaving the Alpine zone a couple of miles climbing down southbound off of the Mountain was tough. Coming up from Kinsman Notch was really tough after leaving Eliza Brook. There was some very difficult rock climbing for a a mile or so before reaching South Kinsman Mountain. That was very slow and I was very happy to see the shelter yesterday evening.

Zero?

I felt bad about taking a zero tomorrow especially since it’s only 5 miles down to a pickup point today. But there is rain in the forecast for tomorrow and I definitely don’t want to be climbing around on some of these rock faces like we were climbing on yesterday evening if it’s wet and raining and storming plus I don’t want to be up on Franconia Ridge during a storm.

So I’ll have the rest of the day and all of tomorrow to rest up. It’s probably a good thing because I have been pushing hard since Great Barrington especially since I left Knockerz at the Cookie Lady house. I pushed hard through Vermont.

My Food Bag

Got an early start this morning at 6:15. There was no need to rush today so I will just take it easy.

My pack is really light. It’s totally due to the food.

I purposely packed light with my food. Most of the Sobos I talked to carried anywhere from two to four days worth of food through the Whites. They all said you could get some food at the huts which really made it easier on the food carry.

 

I am really glad that I had a light pack because I needed the extra energy to get through some of those difficult climbs yesterday. However I really don’t want to eat the food that’s in my pack.

I was so hungry last night I ate two wraps that had cheese and meat sticks in them. And then I was still hungry I ate another wrap with peanut butter and honey. I also sprinkled in chilicheese Fritos in all my wraps. I didn’t eat much on the hike yesterday other than the snacks that I had put in my belt pockets to carry me through the hike. Last night with all that food I put in my belly, stomach acids were coming up in my throat.

Free Breakfast

This morning there wasn’t anything in my pack I felt like eating so I made a Carnation instant breakfast and coffee shake and downed it real quick. I’m hoping I can grab something at the hut in just a little while.

The hike down to the Lonesome Lake hut was a little technical at first but not too bad. I stopped and at the hut a little after 8:00 which is the ideal time to grab leftover breakfast. I got some free eggs, oatmeal, and some coffee.

The trail then meandered around and crossed several creeks. The trail continued a nice easy descent down to the Interstate where my shuttle would have picked me up.

Nero, Zero or Hike On

It was only 10:30. I looked at what would be coming up next if I took a nero the rest of today and then a zero tomorrow. I would have to do 5,400 ft of climbing to get to the Garfields Ridge shelter.

I looked at the weather and it looked like there is still a chance of rain tomorrow.

I knew I would be stir crazy sitting around on this beautiful day today. And then sitting around tomorrow when I should be hiking. So I decided to move on to the Liberty Springs campsite only 3 more miles but 2400 feet of climbing. And that will knock off a lot of the climbing I’ll have to do to get to the Garfield shelter. That’ll set me up nicely for the following day to be able to have a nice day up on Franconia Ridge.

Storm Chasing?

The climb up to the campsite was a continuous grade but nothing technical. The campsite has gotten infamous for a bear that wrecked somebody’s tent apart a few days ago. So we had to be careful about where we eat and store food. Tomorrow we need to get up early so hopefully we can avoid being on the ridge when the storm hits.

 

 

 

 

 

 

 

 

 

 

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Destinations & Things To Do

Days 49 – 53: Hitting the Mid Atlantic Blues

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I’ve been slacking on my evening writings, and I feel like it’s related to my enthusiasm for this stretch of trail. They say that NOBO hikers get the Virginia blues, and I feel like that has been building in me since we crossed into Connecticut.

We made it about 1/3 of the way on day 49. We got coffee at an overpriced and underwhelming coffee shop, but it was better than cold coffee and oats. We met another hiker named Frickles (short for fried pickles) and chatted with her over our sandwiches.

We have officially hit the bubble and crossed paths with so many hikers all day. The most notable being IKEA and his companion Smokie. Smokie is a cat that Ikea found in Tennessee that’s been bonded to him ever since.

The following day, we made it to Pawling, NY. We officially crossed out of Connecticut. There were too many puds to count, and in all honesty, we took a river road walk to avoid some of the worst of them. Hike your own hike, as they say. It made our time in this state all the more enjoyable, and we stayed cool on such a hot and humid day. I’d say that’s a win!

We had the absolute best trail meal yet. DC Malaysian Food was incredible. Nick got a crispy curry chicken, and I got Char Sui. It was a deliciously sweet honey pork over egg noodles, bok choy, and crispy filled wontons. It was another scorcher, so we started with Gatorade and had a Thai bubble tea for dessert.

We passed over the train station on the trail. You can catch a commuter train to the city twice a day here!

We hitched into the town of Pawling to stay at a Lion’s Club Park. There was a cold outdoor shower and a pavilion that we slept under. In keeping with the overpriced north section, we spent way too much at a CVS resupply. But we need the food, so it is what it is. We aren’t planning to stay in any other hotels or hostels until southern PA or further south, so we will eat the cost.

The next morning, we were picked up by the coolest little truck. We weren’t even hitching at this point; he just stopped and asked if we wanted to hop in the back. Duh!!

We had some lofty mileage goals to meet up with some of Nick’s friends before Bear Mountain. I was still feeling the residual Connecticut funk, so we scaled the miles back and pushed out our meetup a day.

We summited Shenandoah Mountain. There were power lines and cell towers everywhere. I was sitting facing away from the view, feeling a little sad, when a couple of folks walked up to us and asked if we were thru-hiking. This mom and daughter duo pulled ice pops out of their bag for us as mobile trail magic! Absolutely incredible, and this generosity picked me up in a moment of feeling pretty low.

Our camp spot for the night was at Canopus Lake next to a state park. We got ice cream and warm showers and met some other awesome NOBOs.

Our walk to meet up with Nick’s friends was all of 3 miles. We got very close to a barred owl, and he didn’t seem to care.

We crossed over Bear Mt Bridge and the Hudson River. Arguably the coolest part of New York yet. Unfortunately, the zoo that the trail goes right through wasn’t open yet, so we missed it. But we had showers and friends waiting for us very soon.

Our day proceeded with catching up with friends, resupplying at Walmart, and finally sending home some gear! I sent my puffy, a foam mat, my bowl and coffee cup, and some clothes. Nick did the same but also threw in the stove. We are officially entering our cold soaking era.

We enjoyed the company of Kayleigh, Dave, and their really sweet 1-year-old daughter, Juniper, for the first half of the day. Then we headed over to Sam, Matt, and their super cute 9-month-old daughter Juliana’s house for burgers, corn, and zucchini. We slept in a king-sized bed and hopefully got enough rest to keep it up!

I’ll try and get back on the wagon with daily postings. I just needed a little mental health break. It’s hot and I’ve been struggling with morale if I’m all the way honest. I know I’ll bounce back, I just need to rediscover my purpose out here. We are next to highways all the time. The scrubby vegetation is not the most beautiful and immersive woods I’ve ever been in. Thru-hiking just to be in nature all the time when “this” kind of nature isn’t what I want isn’t enough of a reason to keep me enthusiastic about the trail. I’ll get back to you when I bring myself back down to earth 😛

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