Solo Travellers
Fly-and-flop solo travel on the rise this…

Benidorm in Spain a favourite for single holidaymakers
The solo travel trend ‘fly and flop’ is on the rise this summer, according to research conducted by loveholidays.
The online travel agent’s recently published Recharge Report reveals that solo summer holidays to popular beach destinations such as mainland Spain, the Canary Islands and Portugal have jumped by a fifth (19%) when compared to the same period last year.
Solo sunbathers are rushing to secure their loungers in Benidorm in particular, with the Spanish resort topping the list of destinations for single holidaymakers this summer, surging by 80% year-on-year.
Known for its golden sand beaches, welcoming atmosphere and lively social scene, Benidorm also has a peaceful side, perfect for those seeking a slower pace and wanting to fly-and-flop.
Playa de las Americas in Tenerife and San Antonio in Ibiza were the second and third most popular destinations for solo travellers, respectively.
Agadir and Albufeira are also popular among solo sunbathers, with the former a laid-back city home to a marina and beaches ideal for sunbathing, swimming and soaking up the Moroccan sun.
Al Murray, Chief Marketing Officer at loveholidays, said: “Solo travel is taking off this summer, with our customers choosing to jet off to fly-and-flop favourites including Benidorm, Playa de las Americas and San Antonio for their well-earned breaks.
“These beachside resorts offer the perfect blend of relaxation and bustling nightlife, offering something for every type of solo traveller.
Solo Travellers
‘Reconnect with yourself and nature’: yoga and pristine scenery in Montenegro | Montenegro holidays

I wasn’t expecting the welcoming chorus of “woofs” that greet me when I arrive at FitCamp Montenegro. Then again, the name, suggestive of a 1970s-style fat farm, is misleading. Based in a rustic farmhouse in the hills north-east of Nikšić, the country’s second largest city, the Yoga getaway I’m here to sample may focus on wellness and plant-based food – the antithesis of traditional Montenegrin fare – but its friendly dogs and cats would de-stress many a frazzled urbanite.
“We especially want to take care of solo travellers, tailor stays to their needs, and help them reconnect with themselves and nature,” says co-owner Andjela Djokic, as amiable Sivi, part hunting dog, part sheepdog, trots out for a sniff.
The retreat is my first stop on a whirlwind trip exploring Central Montenegro. Unlike the overcrowded Adriatic coast (in 2024, 94% of overnight stays in the Balkans country were in coastal areas), the interior of Montenegro is virgin territory for nature lovers. Historically a battleground – the Romans and Ottomans lorded over the region – for me it’s love at first sight, a landscape brimming with pristine karst mountains, forests, lakes and rivers.
Getting here involved an 80-minute drive from Podgorica, the capital, on a panoramic road, one that on a clear day (alas, it’s gloomy when I arrive) takes you within view of Ostrog Monastery, cut high into a rock face in the Dinaric Alps. (These, I learn, stretch the length of the Balkans.) Still, as the wispy clouds trail across the peaks and ridges, I feel I’m entering a delicious hinterland.
At the farm, which Andjela runs with her husband, Matija, I settle into my en suite apartment, one of two available to guests. Once a stone barn, it has a balcony from which to soak up the rippling birdsong and mountain scenery. Over in the shared community space, a homely kitchen-cum-lounge area, I tuck into scrambled eggs and thick Montenegrin coffee. “Every day is a mission to find the eggs,” chuckles my host.
Later, I’ll visit the chicken coop and permaculture garden, and hear about plans to transition to solar power, but right now I’m itching to unfurl my limbs.
It’s too wet for yoga, offered on a wooden platform in a meadow on the farm’s 19 acres of land. Instead, sockless, I tread gingerly on the adjacent barefoot walk, an array of beach pebbles, pine cones, moss and sharp stones. The sensory stimulus (nature’s reflexology) awakens me from my post-travel stupor. There’s just time for a snack and a glorious toast with rakija, the local spirit, before Tamara Miljanic, the serene yoga and meditation teacher, offers a pranayama (yogic breathwork) session. As the flute-like call of a cuckoo haunts the skies, I feel the tension seep out of my body. After a salad supper, made by a holistic nutritionist who joins us for the meal, I sleep like a log.
The next morning the sun is out and I try the property’s heart trail – another cue to be mindful. Wandering along the kilometre-long wooded path, I step over soft, moss-covered stones and flit from wildflower to wildflower like a butterfly. I spot carmine-hued thistle, elegant mauve lupins, ox-eye daisies and dog roses. The dogs, who have come along, plonk themselves next to me like forest sentinels when I sit quietly for a bit.
It’s hard to leave, but Vučje calls. A mountain lodge and tourist centre within the wider Nikšić region, 18 miles to the east, Vučje is a ski resort in winter and the perfect spot for hiking, horse-riding and cycling in the warmer months. Nestled in a valley, it lies south of the vaunted alpine jewel that is Durmitor national park.
A slow-food culture is embraced here. After a stroll in the woods, in the company of the Vučje dogs (owner Andja has a soft spot for strays) it’s time for a feast. “We cure our own meat,” she says, waving towards the meat-drying room. I do my best with a pork steak steeped in cream and mushrooms, kačamak (a rich, tasty concoction made of wheat and cornflour, potatoes, cheese and cream) and local wine – and silently apologise to my arteries. (Vučje caters to vegetarians too.)
The room I’m staying in is a little worn but comfortable. In the morning, after priganice (moreish fritters with rosehip jam), more cured meat and pljevaljski (a local cheese), I hike to Durkovo Brdo, a popular viewpoint and, at 1,546 metres, an easy-to-climb peak. Two charming guides, Enisa Djokovic and Dušan Stupar, lead the way. Enisa points out the wild garlic, beloved of the local ursine population, as we emerge from the forest canopy to open pastures ringed by mountains.
“We call them ‘bear onions’,” she says. “But don’t worry, we carry pepper spray.”
Later, the pair drive me eastward to Lukavica, a mountain plateau. A winding road leads us through the beautiful terrain, carpeted with meadows, and dotted with peaks and katuns, hobbity holiday homes (some still used by sheep herders).
Astonishingly, ours is the only vehicle. When I step outside, the silence feels potent. A deer bobs away in the distance, and a lone church, St Ilija, stands framed by the mountains. “There is a 2,000-year-old gravestone here,” says Dušan, before pointing to the looming peak, Mali Žurim (1,962 metres). It looks impossibly steep. “Next time you come we can hike it. It’s easier than it looks,” he says.
After a coffee stop at Lake Kapetanovo Jezero, where I spot wild horses, we drive back and the heavens open. Enisa tells me she is Muslim, “from a small village near Podgorica”, and that she celebrates Ramadan and Eid. Dušan, who is also her partner, is Bosnian and Orthodox Christian. “During the war, my family fled across the mountains,” he says, quietly. “I was a child and my mother was pregnant at the time.” I wonder if, for him, the mountains represent refuge, a place of sanctuary.
For my last day, I head south to Jablan Winery, in the village of Rvaši, south of Podgorica. Wine tastings are popular here, and you can rent an apartment amid the vines. I’ve spied the e-bikes and I’m off, down euphoria-inducing hairpin bends to Lake Skadar, the largest in southern Europe and a national park. Framed by forest-green slopes, the views of the serpentine Rijeka Crnojevića river and canyon, within the lake system, are ethereal, like a fairytale.
At a small resort named after the river, I park the bike and board a small boat for a ride on the lake, through narrow channels teeming with birdlife. “This is our Amazon,” says Captain Dusko, at the helm, before telling us the giant Dalmatian pelican is Skadar’s symbol. As we drift past a carpet of water lilies, I spy a jet-black pygmy cormorant diving for fish, and grey herons in flight. Back on shore, the captain whips up a meal of smoked carp, carp paté, fish soup and grilled trout at his lakeside restaurant. Then it’s back on the bike to the vineyard, where a glass of natural wine lulls me into a contented sleep, nursing a yen to return to this enchanted land.
The trip was provided by FitCamp Montenegro; its five-night yoga getaway is available May-November for €900, including breakfast, activities and a day trip. Accommodation at Vučje from €37pp a night, with hiking tours from €100 for two. At Winery Jablan the two-bedroom stonehouse costs €55 a night (sleeps five) and the studio from €50 a night (sleeps two); both self-catering, minimum two-night stay, 90-minute food and wine tastings from €35 per person
Solo Travellers
A Guide to New York’s Catskills, for Nature, Art, and Boutique Hotels

Just 120 miles north of Manhattan, the Catskills offer a dreamy escape where nature, history, and artistic soul collide. Rolling farmland, dome-shaped peaks, and postcard-worthy towns set the stage for a region rich in both history and creativity. Scenic hikes lead to hidden swimming holes, roadside farm stands spill over with local produce, and the coziest diners serve up hearty, seasonal fare. In winter, slopes at Windham and Hunter lure skiers in; whereas summer plans call for exploring streams and trails, inviting lazy afternoons and wildflower walks.
From Woodstock to Phoenicia, each town offers its own flavor, with colorful streets, farm-to-table restaurants, and a laid-back but cheerful vibe. Long a magnet for artists and free spirits—Bob Dylan, Janis Joplin, and Mark Twain, to name a few—the region still buzzes with a creative pull (now, of course, just more contemporary). The dynamic blend of creative urban transplants and nature lovers has amped up the region’s ever-growing innovation. And today, chic lodges, hotels, and Airbnbs nestle into colorfully restored villages, while boutique shops and contemporary galleries showcase a vibrant presence of local talent. The Catskills’ charm is undeniable, with its mix of culture, adventure, and natural wonder. Read on for where to eat, stay, and play when you’re headed this way.
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FAQ:
How do I get to the Catskills?
Though much of this corner of New York is unfortunately not directly accessible by major train lines, stops along the Metro-North and Amtrak lines lead to many close-by towns in the bordering region of the Hudson Valley. From there, it’s best to venture into the Catskills by car.
When is the best time to visit the Catskills?
The Catskills are a year-round destination, with spring offering blooming wildflowers and waterfalls, and fall boasting stunning foliage without the summer crowds. Summer is perfect for hiking, lakes, and festivals—though be mindful of more crowded trails and hotels. Winter brings skiing and snowboarding, but icy roads and cold temperatures require caution. For a quieter experience, visit in spring or fall for mild weather and fewer tourists.
Where to eat
The Catskills’ culinary revolution has unfolded over the past decade, marked by innovative pairings between local farmers and restaurateurs that result in vibrant and delicious dining. In Livingston Manor, this partnership is exemplified at Kaatskeller, where wood-fired pizzas feature locally sourced ingredients amidst a lively garden atmosphere. Milkweed offers sustainable vegan gelato, showcasing the region’s commitment to ethical dining practices and farm-to-table freshness. The Walk-In embodies this revolution with its casual, locally inspired dishes, celebrating the close-knit community of farmers and chefs. Meanwhile, The DeBruce in Livingston Manor blends James Beard acclaim with a menu that highlights the best of Catskills produce. Near Hunter Mountain, the iconic, old-school Phoenicia Diner is a staple from the early 80s that offers mouthwatering comfort food.
Hotels, too, carry the region’s tradition with hearty fare crafted from locally sourced ingredients: Tannersville’s Hotel Lilien reflects the region’s commitment to sustainable, delicious, and vibe-y dining experiences. In Callicoon, the Seminary Hill (and especially its Tasting Room) features a seasonal menu that showcases the bounty of the Delaware River Valley, inviting diners to savor flavors deeply rooted in the Catskills’ agricultural heritage.
Where to stay
The region’s reimagined historic hotels meet the creative spirit of artists, with purpose-driven design bringing each space to life alongside sweeping nature. Whether you want to be nestled in the lush green mountains or situated just outside one of the Catskills’ charming towns, you can truly bask within (and take advantage of) the ultimate upstate getaway in these local hotels—or, of course, you can also camp (say, along the Esopus Creek), or explore many of the fabulous Airbnbs in the area (below, a few for your inspiration).
In the up-and-coming town of Narrowsburg, Blue Fox Motel is a mom-and-pop-owned gem that combines rustic cabin charm with groovy tunes and swanky cocktails in a unique dining and bar area. For a romantic stay with gazebos and themed dinners, Kenoza Hall is a historic gabled Victorian in Sullivan County on the quieter grounds in the western Catskills. Nearby, the Chatwal Lodge and Chapin Estate sit not far from the Monticello Raceway, the Bethel Woods Center for the Arts, and the site of the original Woodstock festival. (It’s a dream for family stays.) As for upscale cabins with thoughtful service and a top-tier Mexican restaurant, Camptown in Leeds is a destination in and of itself.
For design-forward hotel lovers, seek out Inness for a rich marriage of Scandinavian-chic and rustic Americana. The property is on a gentle hill up a quiet country road—located just outside of Accord. Or, in Tannersville, you mustn’t miss a stay at the colorful and rustic Hotel Lilien. With modern touches juxtaposed by Victorian charm, the inn-like property offers a cozy yet trendy cocktail bar and proximity to Hunter Mountain, making it a perfect spot for both relaxation and adventure. If you’re looking for a quintessential lodge stay, head to Scribner’s Catskill Lodge right across the highway from Hunter.
Solo Travellers
Viral Post: Indian Railways Lauded for Safety Measures After Woman Shares Solo Travel Experience

The officers not only verified her details but also took the time to ask if she was comfortable. They handed her a helpline number and encouraged her to reach out if she ever felt unsafe. Jain later found out that the officers were checking specifically on solo female travellers. An elderly couple seated near her expressed pleasant surprise, sharing that such steps reassured them about their own granddaughter’s safety during solo travel.
“That small moment made me reflect on how much India’s railways—and the country overall—have improved,” Jain wrote.
She also highlighted advancements like the Vande Bharat trains and faster online ticket bookings, including Tatkal, which have made the travel experience more efficient.
While acknowledging that the country is not perfect, Jain emphasized that small but impactful changes such as increased vigilance for women’s safety, reflect meaningful progress.
Her post has since gone viral, earning thousands of reactions and sparking positive conversations online. Many users resonated with her experience.
“Relatable. I think this has started recently. I was also travelling solo overnight (Ahmedabad to Delhi), and a lady police officer came and asked me if everything was okay,” one user commented.
Another added, “This is the positive side of changes we need to talk about often.”
A third shared, “Yes! Happened with my mom once when she was travelling alone. They even accompanied her when she changed trains.”
The story has served as a strong reminder that even small gestures by law enforcement and railway authorities can leave a significant impact on public trust and safety, especially for solo women travellers.
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