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7 outdoor adventures in Sri Lanka

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Surrounded by an 830-mile-long (1335km-long) coastline and enveloped by thick, mossy tropical forests, the small but remarkable island of Sri Lanka is a nature lover’s dream.

Many travelers flock to its famous beaches, framed by coconut trees and flecked with rocky cliffs, for all the right reasons. Five out of seven sea-turtle species in the world come ashore here to nest and forage. Pods of spinner dolphins playfully leap out of the water. Fin whales – and occasionally the blue whale, the largest animal on earth – ply the surrounding ocean.

Those heading inland can tackle relatively easy, multiday treks through tea estates; rafting adventures on the Kelani River; and bike rides across remote, far-flung islands like Delft. You can even trek through this tropical island’s last patch of wilderness.

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Get inspired to gear up and take on these top outdoor adventures in Sri Lanka.

A rare leopard sighting in Sri Lanka. Matt Munro for Lonely Planet

1. Trek through Sri Lanka’s last primary rainforest 

Thousands of tourists flock to southern Sri Lanka’s idyllic beaches; fewer venture into the province’s lush, deep interiors. Only three hours from the capital Colombo, the UNESCO-listed Sinharaja Forest Reserve stretches over a series of ridges and stream-filled valleys – and is the island’s last remaining virgin rainforest. Indeed, some 60% of the tree species in this biodiverse hot spot are endemic to the land, while the rainy, muggy dense growth provides a habitat for about half of the island’s butterfly species (many of them rare) and mammals like the purple-faced langur and elusive leopard. Bird watchers are easily rewarded here: the thick greenery hosts 19 out of Sri Lanka’s 20 endemic bird species, including blue magpies and wood pigeons.

From Colombo, the closest entrance is located 72 miles (116km) south in the small town of Kalawana, where tourism infrastructure is limited. Instead, head to Deniyaya, easily accessible from both Galle and Matara. Guides are mandatory for jungle trekking; hire one at the park entrance. 

Planning tip: Sinharaja has lodges for every budget, and the family-run Rainforest Hideaway, next to a cascading river, is particularly charming. Also look out for the region’s kithul-(fishtail palm–) tapping industry, which involves skilled workers climbing tall, swaying kithul palms to collect the sap from the palm’s flowers. You can drink the mildly alcoholic sap (toddy), which is boiled down to prepare a sweet, dark brown syrup and jaggery.  

Walking the Pekoe Trail, Sri Lanka. Thetriggerhappydoc/Shutterstock

2. Walk miles and miles through tea estates

As Sri Lanka aims to shift its tourism profile by focusing on sustainable, nature-driven experiences, the country’s first long-distance hiking route is a major achievement. The 185-mile-long (298km-long) Pekoe Trail – named after the highly graded variety of black tea – runs through a network of already-existing dirt roads and footpaths from Kandy to Nuwara Eliya. Thanks to grants from foreign aid agencies, the trail was mapped, signposted and opened to the public in March 2024.

Each day consists of four to six hours of relatively easy walking, with moderately challenging sections. While anyone is welcome to set off on the entire length of the trail, it’s divided into 22 stages that are easier to navigate in shorter stints. The first stage begins at the Ceylon Tea Museum, which is housed in a tea factory built in 1925 near Kandy. Things get more remote from there: Stage 10 begins at a remote village in the heart of the tea country and runs through wild grasslands and patches of mountain forests in Horton Plains National Park. These mist-swathed landscapes are crisscrossed by a network of streams and waterfalls like Baker’s Falls. With (extreme) luck, you might even spot a leopard.

Wherever and for however long you walk the trail, you’ll pass through impressive mountain landscapes dotted with tea gardens, shrines, temples and churches. The views are undoubtedly spectacular – yet for a more mindful experience, be curious about the difficult history of the tea industry in the region. Members of these tea-estate communities were first brought to the island by British colonizers to work in the plantations in the mid-19th century – and for years, struggled to be recognized as Sri Lankan citizens. 

Planning tip: You don’t necessarily need a guide as the trail is well marked, and even has its own mobile app (for Android and iOS), plus a website with up-to-date information and recommended accommodations. By hiring a guide, though, you’ll learn more about the culture and traditions of the land you’ll be traversing.

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Surfing at Arugam Bay, Sri Lanka. Devaka Seneviratne/Shutterstock

3. Ride the waves at some of Asia’s best surf breaks

With a dramatic shoreline that’s home to reef breaks and warm waters, Sri Lanka is a year-round surfing destination. During the high tourist season from December to April, the south coast comes to life with high swells in towns like Ahangama, Weligama and Midigama, with plenty of affordable accommodations hosting surf camps. Further south, Hiriketiya has emerged as the island’s newest – and coolest – surf village, with stylish cafes, groovy bars and design-led boutique hotels. 

From May until October, consistent swells shift to the east coast, with dry, sunny days making for optimal conditions. Arugam Bay is the main surfing destination on this part of the island. Here, you’ll find plenty of varied surf spots: less-busy Whisky Point is perfect for intermediate surfers, while Peanut Farm, with its picturesque boulders, sees many surf schools setting up camps.

Planning tip: Arugam Bay gets busy, so come at the start of the season for fewer crowds at spots like Okanda. You’ll also have the opportunity to spot wildlife in nearby Kumana National Park.

Rafting along the Kelani River, Sri Lanka. INTREEGUE Photography/Shutterstock

4. Go white-water rafting in a rainforest

A 2½-hour drive from Colombo along twisty roads takes you to Kitulgala, a small town surrounded by rainforest. While the town took a star turn when it served as a shooting location for the 1950s movie The Bridge on the River Kwai, today Kitulgala is known for one thing: white-water rafting. The Kelani River’s strong, easily accessible rapids rush through forested villages here, and rafting season here runs from May to December. Seek out a reputable tour organizer like Paddle Sri Lanka

If you’re into more intense adventures, you can find them here: think jungle hikes, canyoning, zip-lining and waterfall abseiling. The surrounding rainforest’s rich avian life will delight bird-watchers, while city families come for the weekend to camp and bathe in Kitulgala’s icy-cold streams. 

Planning tip: If you are looking for yet more outdoor experiences, Kitulgala is an ideal stop-off point before tackling the arduous, 5500-step ascent of Adam’s Peak at sunrise.

A hawksbill turtle off the east coast of Sri Lanka. Ashi Tilake/Shutterstock

5. Snorkel in the Indian Ocean 

Most of Sri Lanka’s top snorkeling spots are found in offshore coral reefs in northern and eastern regions. Along the east coast, Pigeon Island, just 3280ft (1km) off the coast of Nilaveli, is particularly noteworthy. Declared a national park in 2003, Pigeon Island is home to blacktip reef sharks and hawksbill turtles that navigate by some of the island’s best coral reefs. The 2½-mile-long (4km-long) stretch of powdery, golden sand in Nilaveli might be the country’s best beach, and has charming beachfront cabanas. 

Along the south coast, Unwatuna is also a great place for snorkelers and scuba divers. And about 65ft (20m) off the shore from Dalawella Beach here, you can swim with sea turtles. Just remember to maintain distance and avoid touching these gentle but wild animals. 

Planning tip: Arrange your diving and snorkeling trips in Unawatuna with Seahorse Divers, whose certified instructors have over two decades of experience.

Wild horses on Delft Island (Neduntheevu), Sri Lanka. CdigitalArts/Shutterstock

6. Cycle across Jaffna Peninsula’s remote islands

Ravaged by a nearly three-decade-long armed conflict, Sri Lanka’s north was off-limits for tourists for a long time. Yet in recent years, Jaffna has cropped up as a promising cultural destination. Home to a large Tamil community, Jaffna has traditions, customs and cuisine that are set apart from the rest of the island. Much of the region’s charm lies in its rural countryside, dotted with small farms, holy baths and ornate temples. Also of note are the north’s many small, offshore islands – including the 7-mile-long (11km-long) Delft (locally called Neduntheevu).

This coral-reef island is a slow traveler’s dream, and best explored via leisurely bicycle rides through village streets. (You’ll notice most local homes have fences made of sun-bleached corals.) As with many places in Sri Lanka, it’s worthwhile to keep in mind the painful recent history of the Tamil-speaking region. 

If you’re craving more island time, hop on a 30-minute tuk-tuk ride from Jaffna’s bustling center to Mandaitivu, which is surrounded by crystal-clear waters. Here, Borassus Nature Huts come with thatched-roofed cabins, open-air showers, local food and bicycles to explore the nearly 3-sq-mile (8-sq-km) island. 

Planning tip: Public ferries to Delft leave from Kurikadduwan Jetty three times a day: at 8am, 2:30pm and 4pm. Ferries are limited to 100 passengers and Delft locals come first – but unless it’s a busy holiday period you’re almost certain to snag a spot. 

Diyaluma Falls, near Ella, Sri Lanka. Peter116/Shutterstock

7. Chase waterfalls in the Hill Country

Most of Sri Lanka’s impressive waterfalls lie deep in the hilly jungles – but they promise a gorgeous reward for anyone ambitious enough to reach them. Adventurous locals frequent the craggy forested peaks and terraced paddy fields of the Knuckles Mountain Range (locally known as the Dumbara Mountain Range) to chase cascading falls, such as the twin falls of Jodu Ella at the mountains’ foothills.

To trek here, a guide is a necessity, and most guided tours start from Kandy or Matale. Yet a guide from the surrounding villages will have a better understanding of the terrain, climate and culture of the forest; we recommend Nipuna Knuckles Trekking. Your hotel or homestay can arrange a guide for you, too.

If multiday trekking is too much, head to Bomburu Ella, a 30-minute drive east of Nuwara Eliya. It’s perhaps the country’s widest waterfall, and it takes about 30 minutes to climb to the main fall –  but you can take your time and stop at one of the several stalls along the way selling tea and snacks. 

If you are in Ella, drive south to gaze at the 722ft-fall (220m-tall) Diyaluma Falls from the motorable road. Experienced hikers can climb to the top of the waterfall, with different levels and pools for a dip during the ascent. 

Planning tip: Bring repellents and leech socks to guard against pests, especially if trekking in the Hill Country during the rainy season.



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Top 5 most booked Asian travel destinations in early 2025 – Moneycontrol

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Top 5 most booked Asian travel destinations in early 2025  Moneycontrol



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My Favorite Part About Outdoor Skills Is Learning Them

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Readers of Outside’s summer skills package: I envy you. As you read stories about starting a fire, or sharpening a knife, and put those lessons into practice, you’re entering an entirely new world full of exciting discoveries, curiosity, and abilities. The process of learning is one that too often feels intimidating. But being bad at stuff isn’t just a necessary part of the skill-learning process; it’s also often the most enjoyable.

One of the things you experience as you learn new skills is freedom. The freedom to be bad at something. Without the weight of other people’s expectations, or pressure to perform, you’re free to simply to focus on the experience.

These days, when I start that fire, or hand someone a knife, there need to be flames and that knife has to be sharp. If there’s not or it isn’t dinner, will be delayed and let downs will be felt. Events will transition from smooth progress into a problem. The time is no longer there for a mistake or an oversight during preparation. But you are given that time try stacking the wood a different way, or going back to your car for a different form of fire starter. Your project can become a fun activity for the entire group. Like solving a jigsaw puzzle with friends—one that won’t be spoiled if you end up serving the hot dogs cold alongside it.

You also get to look at everything in that campsite with fresh eyes. That rock over there? That could help support a fire ring! Will this log light better than another because it feels lighter? That’s discovery. The humble experience of building a campfire feels like nothing but, because it’s exciting and new.

Challenge is a feature in the learning process, not a bug. Shit happens, and learning to deal with it is the learning you need to master a skill. Discovering your firewood got soaked in an overnight downpour is a reminder to store it out of the weather, sure, but it’s also an opportunity to learn to split it open with your knife and expose its dry center. A slip during the process is a chance to practice first aid and a reminder to be a little more careful.

As those lessons add up, you’ll be able to take them further and rely on them more. A simple car camping trip to a site with picnic tables and metal fire rings might feel like a big adventure now, but after making some mistakes in that relatively safe environment, or forgetting to bring something in a place where goods can still be purchased or borrowed, you’ll be equipping yourself with the knowledge you need to scale into new environments that involve more consequence.

A night out in a commercial campground is great. With stars in the sky and marshmallows (hopefully) roasting over a fire, the simple pleasure of time outdoors doesn’t get much more pure. And you have total control over where you take things from there. Want to start that fire away from other people, worn out from walking all day? Maybe you’ll throw on a backpack, learn some lessons about water purification, and start a fire way out in the woods, where you’ll know what kind of sticks to pick up to get one going as easily as possible. Or maybe you’ll push your camping trips further into the fall, when there’s risk of snow, and your newfound ability to ensure everyone can get warm starts to feel less like a novelty and more essential.

As you stare at your campfire, feeling safe and whole inside an unknown environment, you might find yourself contemplating the countless generations of human who have done just that before you. Or maybe even the importance of ensuring future generations will be able to do the same. As the outdoors becomes a part of your life, you may start considering how you can help protect it.

Somewhere between the excitement of that first campfire and forgetting there was a time when you did’t know how to make one, you may also discover a desire to share the experience with other people. To teach them the skills that you learned, and that will bring an excitement all of its own.

Inherent to the task of teaching is the responsibility to keep pursuing mastery—and the opportunity to see the outdoors and all its wonder through a fresh set of eyes. In taking that on, you give yourself a reason to keep learning and keep finding novel solutions, along with the more immediate satisfaction inherent in watching someone learn.

And as you help someone else hone the skills necessary to enjoy the outdoors, you are also creating a fellow traveler. Someone you can enjoy experiencing nature with, of course, but also an ally in helping you protect it. Because, as you learn the skills necessary to go from a novice to an expert, you’re also learning about your own place on this planet and the important role we humans play in nature. It’s a role you now know the importance of fulfilling.



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The Best Small Towns With Cooler Temps in the U.S.

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Two summers ago, I was halfway up a screen-strewn slope in California’s Eastern Sierra when I noticed that my shirt was clingy with sweat and my face was the same shade as my dog’s geranium-patterned collar. I made a promise: no more more hikes with the mercury pushing 90; future summer adventure planning would take temperature into serious account

I’m not alone. Travelers are keeping an eye on the thermometer and rethinking vacation plans, according to a recent survey by the World Travel Market (WTM) which found close to 30 percent of travelers overall and 43 percent of travelers age 16 to 39 are changing plans to avoid extreme weather.
Last year, Phoenix recorded 70 days when the temperature hit 110 degrees or higher, while Las Vegas reported its all-time high of 120 degrees. And these aren’t isolated instances; it’s heating up pretty much all over. Seventeen states had their warmest year on record in 2024, and the past five years have seen the average number of heat waves across the U.S. increase to more than six a year, up from four in the nineties and fewer than three in the seventies. And the average length of what the EPA terms “heat wave season” has soared from just over 20 days a year in the 1960s to 70 days.

Chasing cooler weather doesn’t have to limit your adventures. In fact, it can lead to some serious finds to add to your list of cool small adventure towns. I’ll be happy every time I throw on a jacket to kayak a glacier-studded lake or count constellations in an inky sky, thinking about the hikes and rides I didn’t have to give up for heat.

Check out these 7 adventure-packed spots where summer temps are unlikely to top 80.

Bar Harbor, Maine

Kayaks rest on the beach in Bar Harbor, Acadia National Park. (Photo: Getty)

Summer temperatures: mid to high 70s, lows 50-60

Why we love it:

Bar Harbor may be best known as the gateway to Acadia National Park, but from its perch on Mount Desert Island it’s easy to find every kind of coastal adventure. I loved hiking and biking the Schoodic Peninsula and climbing Blue Hill in 82-acre Blue Horizons Preserve, picking as many wild blueberries as I could eat along the trail.

Further away and far from the crowds, Shackford Head and Cobscook Bay state parks offer coastal views and tide pools. In the national park, climb Cadillac Mountain, the northeast’s highest coastal peak, for stunning views of island-dotted Frenchman’s Bay.

I counted a ridiculous number of seals, whales, and glimmering fish on an excursion with Bar Harbor Whale Watch Company and next time plan to paddle around the Porcupine Islands with Coastal Kayaking Tours. Popular bike trails include the Eagle Lake carriage road trail and the gentle loop to Witch Hole Pond.

Where to Eat:

Lobster rolls are a must; my favorites are at Geddy’s and the Thirsty Whale Tavern. The varied breakfast menu at Café This Way, located in a Victorian cottage with lawn seating, includes blueberry pancakes, corned beef hash, and breakfast burritos.

Where to Stay:

The newly restored Little Fig Hotel (rooms from $479) features stylishly decorated rooms with complimentary breakfast in the heart of the old town, while the glamping tents at Terramor Outdoor Resort (rooms from $325) are more luxurious than many hotel rooms. I loved soaking my sore muscles in the hot tub, toasting  s’mores around the group campfire, and hearing stories of other guests’ adventures.

 

Bellingham, Washington 

Riding down mountain bike trails in PNW is a vibe. (Photo: Getty)

Summer temperatures:  low to high mid70s, lows 50-60

Why we love it:

Located where the Olympic Mountains plunge into Samish Bay, Bellingham became one of the northwest’s top adventure towns with the advent of the Galbraith mountain biking trail network, known for swoopy trails like Mabel’s Monkey Wrench and radical jumps like Double Vision and Air Chair. Dig Deep Tours rents mountain, gravel, and e-bikes with trailside delivery and leads daylong and multi-day bike tours.

Climb 5 miles up the rocky promontory of Oyster Dome for stunning views, then see the bivalves being farmed— and enjoy a few—at Taylor Shellfish Farm. The 6-mile Heliotrope Ridge Trail winds through old-growth forest, opening out for views of Coleman Glacier and Mount Baker.

For a more leisurely outing, ride the 2.6 loop around Lake Padden or head for 240-acre Whatcom Falls Park with its WPA-era stone bridge and take a dip in the swimming hole at Whirlpool Falls.

What to Eat:

Brewpubs are a Bellingham tradition; my favorites are Aslan for its organic brews, Mexican-inspired El Sueñito, and Menace, a low-key neighborhood hangout. DaVinci’s Market is my go-to for to-go breakfasts and sandwiches.

Where to Stay:

It’s easy to get local intel at the hip, but refreshingly unpretentious Heliotrope Hotel (rooms from $169), where gathering spaces include a common room, firepit, and lawn with games. Hotel Leo (rooms from $144), built in 1929, bolsters its historic ambiance with a library complete with pool table and speakeasy-style bar with live music. And there’s a workout room better equipped than many gyms for a pre-adventure warm up.

Crested Butte, Colorado

Three mountain bikers descending a switchback on a steep section of the “403” singletrack in the Rocky Mountains. (Photo: Getty)

Summer temperatures: highs 75-78, lows mid-40s

Why we love it:

One of the birthplaces of fat tire mountain biking, Crested Butte’s adventure cred is bolstered by the wild west vibes of the clapboard storefronts and high-ceilinged saloons of its 19th-century mining heyday. The 401 Trail reigns supreme for scenery, rollercoastering over multiple wildflower-blanketed alpine passes. Crested Butte Mountain Resort’s Evolution Bike Park features two double black diamond downhills: Psycho Rocks and Captain Jack.

Hiking trails range from the 9-mile West Maroon Trail over 12,500-foot Maroon Bells Pass, to the relaxed hour-long stroll to Judd Falls. It’s under two mileswith 1200 feet of elevation gain—to the 12,162-foot summit of Crested Butte Mountain to gaze over the Elk Mountains and Gunnison Valley far below. Long-distance trekkers seek out Conundrum Hot Springs, a 17-mile roundtrip.

Paddlers in search of a white water can choose from the class III and IV rapids churning through Cement Creek’s narrow canyons or the gentler surge of the Gunnison River. Come sunset, I love to watch my oars  break the glassy mirror of Taylor Reservoir reflecting the surrounding peaks.

Where to Eat:

Patio tables and lighted beer gardens line Crested Butte’s pedestrian-friendly main drag, where Secret Stash serves up creative pizza combos and Bonez grills savory fajitas. And no visit would be complete without an elk burger—I found them equally flavorful at Public House and Elk Avenue Prime.

Where to Stay:

I loved the Nordic feel of the Cristiana Guesthaus (rooms from $196), especially the Swedish dry sauna and outdoor jacuzzi, and the bike and ski storage comes in handy. I also appreciated the hearty breakfast at  Old Town Inn (rooms from $239 a night) as well as the friendly welcome for my pup.

 

Valdez, Alaska

Kenai Fjords National Park, Aialik Bay (Photo: Getty)

Summer temperatures: Highs mid-50s to mid-60s, lows high 40s to low 50s

Why we love it:

Situated at the mouth of a fjord encircled by the majestic Chugach Mountains, Valdez offers a picturesque gateway to Prince William Sound and its five accessible glaciers. Glacier viewing cruises depart twice a day to the terminus of Columbia Glacier, its sheer ice walls rising 300 feet above the sea, or take a helicopter ride with Alpine Air Alaska and climb on the glacier after heart-stopping helicopter ride. Kayaking Aialik Bay is a bucket list adventure for many; Pangaea Adventures and Anadyr Adventures offer trips of varying lengths and difficulty.

The Mineral Creek Trail climbs for 14 miles up a lush canyon canyon while less challenging trails include Dock Point and Overlook. You can also hike the historic trail of 1899 that led prospectors to the gold fields, passing Valdez Glacier Lake, a prime spot for paddling among freshly calved icebergs.

The Valdez Museum documents the region’s disaster plagued history, which includes surviving an 8.4 earthquake in 1964 and the Exxon Valdez oil spill. Getting around town by bike is easy thanks to the DOT Bike Path, which connects downtown with the Robe River area six miles away.

Where to Eat:

You can’t not go to a place called The Fat Mermaid, the town’s top option in town for vegetarian and plant-forward fare. You’ll also find Po’ Boys and other Cajun specialties at Poor Bettys food truck and a lively crowd sharing local news in the taproom at Growler Bay Brewing.

Where to Stay:

Take advantage of the breakfast buffet and pool at Totem Hotel and Suites (rooms from $340) or the free shuttle offered by Keystone Hotel (rooms from $124.)

 

Copper Harbor, Michigan

Copper Harbor Lighthouse on Lake Superior in Michigan (Photo: Getty)

Summer temperatures: highs low 70s to 80, lows 40-55

Why we love it:

Breezes off Lake Superior keep temperatures cool on the Keweenaw Peninsula, which juts off of Michigan’s Upper Peninsula. Copper Harbor, located on the northern bank, has long been legendary among midwestern mountain bikers for its 40-mile lacework of rock-jumping singletrack.  The poster child, Stairway to Heaven, features a series of raised wooden bridges, On the Edge boasts cliff-hugging views, and The Flow is one long smooth descent. Gravel bikers have laid claim to the old logging roads that crisscross the peninsula’s tip.

Hike through verdant forest to the rocky shoreline of Horseshoe Bay at 1200-acre Mary Macdonald Preserve at Horseshoe Harbor or loop among massive Eastern White Pines, some up to 500 years old, in Estivant Pines Nature Sanctuary.

You can paddle the 100-mile Keweenaw Water Trail, which hugs the shore of the so-named peninsula, passing lighthouses, sea caves, and sheltered coves. You can find your own way using a map from the Keweenaw Land Trust, or  explore the wildest part of this untamed shoreline on an overnight camping tour with Keweenaw Water Adventures. It’s a three-hour ferry ride to Isle Royale National Park, one of the most isolated in the park system.

Where to eat:

Start your day with a scone or turnover from Jamsen’s Bakery and finish it feasting on Lake Superior whitefish and trout at Harbor Haus or sampling the smoked trout pizza at Mariner North. Just outside Copper Harbor in Eagle River, udon noodles and chickpea tagine share the menu with burgers and mac and cheese at Fitzgerald’s Hotel and Restaurant.

Where to Stay:

A sprawling complex of lodges and cabins, the Bella Vista Motel (rooms from $140) boasts a private dock, while family-run Brockway Inn (rooms from $117) features a popular coffee shop and store for easy outfitting. Or snag one of the historic log cabins at WPA-built Keweenah Mountain Lodge (rooms from $275), where a prime trailhead is steps from your door.

 

Bandon, Oregon

Sea stacks at Coquille Point on the Oregon Coast, in Bandon, Oregon. (Photo: Getty)

Summer temperatures: highs mid-60s to low 70s; lows mid-50s

Why we love it:

Sea stacks, cedar-fringed cliffs, and miles of solitary beach in the Bandon State Natural Area make Bandon the perfect Oregon hideaway. Named for its history of prohibition-era whiskey smuggling, the Whiskey Run mountain biking trail network features 64 soft loamy trails covering 32 miles of county-owned forest. Surfers chase the waves at the beach of the same name, part of the Seven Devils State Recreation Area, and I’ve found many a treasure beach combing on its two-mile stretch of driftwood-inflected sand. At low tide, I head for the rocky outcrops at Coquille Point or Face Rock.

The Coquille River Trail links downtown Bandon with the harbor, with more coastal trails winding through the salt marshes of Bandon Marsh National Wildlife Refuge, where I’ve spotted ospreys, loons, kites, and ducks from pintails to mallards.

Where to Eat:

Tony’s Crab Shack is the place to go for the day’s fresh catch, as well as fishing supplies and guidance. Shrimp scampi and Tuscan cacciucco, a seafood stew, are highlights at Allora Wine Bar. I head to Sunnyside Café’s for generous mushroom omelets and bacon veggie hash to fuel up active days.

Where to Stay:

Sunset Oceanfront Lodging (rooms from $145) and Table Rock Inn (rooms from $149) both offer beach access and ocean views. I chose the latter for the chance to have a kitchenette, since I like to fuel up and get an early start. Itty Bitty Inn (rooms from $99) in North Bend has draft beer and cider on tap, free cruiser bikes, and rents mountain bikes on site and guests can book trailhead drop-offs and pick-ups and guided tours.

 

North Conway, New Hampshire

A view of the mountains during sunset in North Conway, New Hampshire. (Photo: Getty)

Summer temperatures: highs: mid-70s to 80; lows high 40s to low 60s

Why we love it:

During summer months, the town of North Conway transforms into a lively home base for hiking, biking and paddling the White Mountains. Trails in the downhill mountain bike park at crange from flowy and beginner-friendly Mainline to thrill-chasing Derailer and Steam Punk. The Marshall Conservation Area features 16 miles of easy to moderate trail, while the Hurricane Mountain Zone is known for jumps, berms, and high-speed descents.

You’ll find waterfalls, swimming holes, and three summits with 360-degree views on the Moat Mountain Trail and steep ascents at Black Cap and Table Mountain while climbers scale Cathedral Ledge and Whitehorse Ledge. River outfitters Saco Bound and Saco Canoe Rental will set you up for kayaking, SUP, canoeing, rafting and tubing including guided day and overnight trips.

Where to Eat:

Shitake mushroom dumplings and Brazilian hanger steak are on the menu at Barley & Salt Taphouse Irish pub May Kelly’s Cottage serves up shepherd’s pie and potato cakes. The seemingly endless breakfast options at 27 North include omelets, benedicts, wraps, breakfast sandwiches, and waffles.

Where to Stay:

Bed down in one of the riverfront cabins at Merrill Farm Inn (rooms from $159) or choose a bunk or private room with shared bath at Coho Hostel (beds from $20; private rooms from $130), which also offers suites for families and larger groups.



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